#ChakraChatter : Episode 1
#ChakraChatter27 Sep 2020

#ChakraChatter : Episode 1

We are all connected in some ways we didn't know. Our world is in deep reset and we all need to realize that. We take part on that change and we need to be together in this times.

Online presence is really essential for the past months. We are all at home making sure everyone is safe. Our life changed in a snap.

One of the industry that is greatly affected is the Fitness and wellness.

As part of our action to help the community. We came up with ChakraChat - an online platform that discuss about the yoga practice, wellness and how pandemic is also connected.

After the success of #Chakrachat - our daily Friday habit. We decided to add another platform of discussion but this time on a weekend.

Our guest is Katrina ( @fearlesskat ) Teacher Katrina found her passion for yoga 7 years ago and decided to pursue it professionally 3 years later.

As a mother of 3 boys , yoga provides the perfect outlet for her day to day life. Since yoga is her passion, she brings a positive energy and exuberance to each and every encounter she has with her students. She has completed professional certification for: Vinyasa Yoga, Trapeze Yoga, Inferno Hot Pilates and Rocket Yoga.

Premiering the first episode for #Chakrachatter on Saturday September 12 at 230 PST. It is a lighthearted and fun side of Chakrachat. Each Saturday we have an extra special guest.

We hope to see online!

Episoder(42)

#Chakrachat Series : Grounding with Ayman Khatib

#Chakrachat Series : Grounding with Ayman Khatib

Joining our #Chakrachat on Grounding is Teacher Ayman Khatib from Lebanon. Ayman is an international Yoga teacher, Thai Yoga massage teacher and practitioner. Yoga has been a part of his life since 20...

23 Jan 202152min

#Chakrachat Series : Grounding by Charmaine Cu-Unjieng

#Chakrachat Series : Grounding by Charmaine Cu-Unjieng

Opening January with Grounding for 2021! Season 2 Episode 1 Our #Chakrachat guest is Charmaine Cu Unjieng was an epidemiologist working on public health programs in the Asia-Pacific, including HIV pro...

21 Jan 202146min

#Chakrachatter Xpecial with Ros Ben

#Chakrachatter Xpecial with Ros Ben

We all heard about the benefits of a plant-based diet, which is why you’re keen on making the transition or deciding yet. But behavior change isn’t easy, and no doubt you have a lots of questions abou...

18 Des 20201h 28min

#Chakrachat Series : Laughter Yoga with Dixon

#Chakrachat Series : Laughter Yoga with Dixon

A typical Laughter Yoga session involves some warm-up clapping and chanting ("Ho, ho, ha, ha, ha"), a few deep breaths with prolonged exhalation, 15 to 20 minutes of laughter exercises interspersed wi...

14 Des 202037min

#Chakrachatter : Episode 14

#Chakrachatter : Episode 14

Joining our 14th episode before the Season Finale is Angela Schwartz from Washington DC, USA. ( @meetmeonmymat ) She was former special education teacher of many years, now a Certified Yoga Teacher ...

12 Des 202042min

#Chakrachat Series : Benefits of Kundalini & Sound Bath

#Chakrachat Series : Benefits of Kundalini & Sound Bath

Opening December with #Chakrachat with Teacher Eauaua on the benefits of Kundalini. Denise (also known as Eauaua) @Denrocs is a certified teacher in several styles of yoga including Yin, Laughter and ...

8 Des 20201h 11min

#Chakrachat Series : Mental Health

#Chakrachat Series : Mental Health

October is Mental Health Awareness Month— a global campaign to promote mental health awareness. #Chakrachat started with an aim to create a virtual space and platform for deeper conversations on a cer...

28 Nov 202048min

#Chakrachatter : Episode 13

#Chakrachatter : Episode 13

Honored to have you on #Chakrachatter as guest for our 13th Episode! Thank you Nicole Abas Datayan ) @nikitv ) for sharing you light on coping up the pandemic & about livestreaming in this times! Tu...

28 Nov 202031min

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