75 Hard Phase 1
The continuation of my health and fitness journey has led me to complete the next phase of the 75 Hard Challenge. I speak about what it includes and my experience going through it.
30 Nov 202020min
75 Hard Challenge Wrap Up
I COMPLETED THE 75 HARD CHALLENGE!!! In this episode I speak about everything I learned about myself. What I will take away from the challenge. And my plans going forward. This has been a life changer...
22 Jun 202022min
75 Hard Challenge Update #1
Scott gives an update on his progress through one third of his journey through the 75 Hard Challenge. He discusses how he's dealing with each of the 5 rules of the challenge, as well as the stressors ...
1 Mai 202016min
75 Hard
My friend Alejandra invited me to do the 75 Hard Challenge and I accepted. On this episode we discuss what it is and why we decided to take this on. You'll hear how it promotes a healthier lifestyle a...
7 Apr 202034min
