Know Thyself

Know Thyself

In this episode, Eckhart unveils more of his unique wisdom. He elaborates on knowing one’s self beyond our conceptual identity. He explains we all have an image of ourselves defined by our bodies, clothes, careers, and the voice in the head which he describes as the narratives we create to interpret the world. All these things contribute to our sense of self. Eckhart says we need to look further. He explains the ancient Greeks defined the idea with the aphorism Know Thyself. Eckhart says this wisdom points to a more profound knowing and a deeper self which is beyond the personality. In Hinduism it’s called the Atman. In Buddhism it’s called the no-self. Eckhart says many traditions recognize this sacred aspect as part of our spiritual heritage. In knowing thyself we discover the deepest core of our being.

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Episoder(272)

Essential Teachings Special: Foundation for Successful Living

Essential Teachings Special: Foundation for Successful Living

Originally aired June 2, 2022. In this episode Eckhart reflects on what it takes to create a successful life. He says we must live with a foot in two worlds. We must learn to reconcile the everyday wi...

19 Feb 35min

Essential Teachings Special: Discovering Our True Nature

Essential Teachings Special: Discovering Our True Nature

Originally aired May 26, 2022. In this podcast Eckhart talks about our dependence on people, places, things and concepts as the source of our identity. He says most of us derive a sense of self from o...

12 Feb 34min

Essential Teachings Special: Transcending The Self

Essential Teachings Special: Transcending The Self

Originally aired May 19, 2022. In this episode, Eckhart reflects on his signature teaching about being aware of the present moment. He says when we focus on the here and now our senses become heighten...

5 Feb 37min

Essential Teachings Special: Glimpses of Awareness

Essential Teachings Special: Glimpses of Awareness

Eckhart answers questions about our identification with the ego and our thoughts. He says the light of consciousness is relentlessly gobbled up by the mind and turned into thinking. He believes practi...

29 Jan 36min

Essential Teachings Special: Growing in Consciousness

Essential Teachings Special: Growing in Consciousness

In this episode, Eckhart talks about expanding our consciousness. He says that we outgrow the limited perception we have of ourselves: a person with a personality and a product of our past. We need to...

22 Jan 46min

Essential Teachings Special: Rooted in the Being Dimension

Essential Teachings Special: Rooted in the Being Dimension

Eckhart answers questions like… Is it possible to remain in a permanent state of acceptance? And how do we deal with our fears about what others think of us? Eckhart says it’s not realistic to expect ...

15 Jan 55min

Essential Teachings Special: Discovering Our Deeper Essence

Essential Teachings Special: Discovering Our Deeper Essence

Eckhart explains why becoming aware of the present moment is synonymous with connecting to the deeper dimension of who we are. He says we go beyond the personality to reach our transcendent self. Eckh...

8 Jan 35min

Essential Teachings Special: The Future Is Just a Thought

Essential Teachings Special: The Future Is Just a Thought

Eckhart talks about our obsession with the future. He says if we’re always living for the future, we never experience the present because the future is only a thought. We spend our time waiting for a ...

1 Jan 52min

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