EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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Episoder(1355)

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the Health & Human Performance Foundation) is a pionee...

15 Feb 20212h 14min

EP. 481 - How To Do MORE With LESS

EP. 481 - How To Do MORE With LESS

Today we're talking about getting more from doing less in the gym. Instead of adding more weight, maybe add more reps? More range of motion? There are tons of different routes to take that don't requi...

12 Feb 20211h 37min

EP. 480 Live - Love The Process

EP. 480 Live - Love The Process

The dreaded "off season". If you stay ready, you don't have to get ready, right? Today we're talking about athletes heading into the off season, or training when not prepping for anything specific. Wh...

8 Feb 20211h 21min

Mark Bell's Sunday School EP. 28 - How To Be Less Fat

Mark Bell's Sunday School EP. 28 - How To Be Less Fat

Special Super Bowl Sunday School edition of Mark Bell’s Saturday School! While being a little fat and missing Saturday School, Mark Bell decided to hit you with a Sunday School talking about being LES...

7 Feb 202136min

EP. 479 Live - Reframing Your Mind

EP. 479 Live - Reframing Your Mind

Nothing is neither good nor bad. Nothing can make you feel any specific way. Today we are talking about reframing your mind and set yourself up for success, not failure. Subscribe to the NEW Power Pro...

5 Feb 20211h 41min

EP. 478 Live - WCM Is Over, Now What?

EP. 478 Live - WCM Is Over, Now What?

Time to go bonkers on carbs, cakes and cookies! Sike!! Mark Bell talks about what he plans to do next and the crew discuss whether or not "Calories In Calories Out" is a one size fits all. Subscribe t...

4 Feb 20211h 14min

EP. 477 - Functional Medicine Expert Dr. Will Cole

EP. 477 - Functional Medicine Expert Dr. Will Cole

Dr. Will Cole is a leading functional-medicine expert, who consults people around the world via webcam and locally in Pittsburgh, PA. He specializes in clinically investigating underlying factors of c...

3 Feb 20211h 27min

EP. 476 - Achieve Peak Performance & Enter Flow State w/ Steven Kotler

EP. 476 - Achieve Peak Performance & Enter Flow State w/ Steven Kotler

Steven Kotler is a New York Times-bestselling author, an award-winning journalist and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performa...

1 Feb 20211h 36min

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