EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

EP. 464 - Bodybuilding Through A Lockdown ft. Doug Fruchey

Doug Fruchey is a super heavyweight bodybuilder and personal trainer. He is known for his unique approach of combining classic powerbuilding training principles with unique never before seen exercises from his mentor and legendary bodybuilding training, Charles Glass. He is Gold’s Gym Venice alum and currently trains at Dave Fisher’s Powerhouse Gym.
Follow Doug on YouTube: https://www.youtube.com/channel/UC2DEyFeeepKt6AUTROZP9bA

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Episoder(1353)

Mark Bell's Power Project EP. 239 - Is Bodybuilding a Bad Idea?

Mark Bell's Power Project EP. 239 - Is Bodybuilding a Bad Idea?

Today Mark Bell and Nsima Inyang recall some of the most difficult times during their bodybuilding show days and debate whether or not bodybuilding is a bad idea. ➢SHOP NOW: https://markbellslingshot...

26 Aug 20191h 27min

Mark Bell's Power Project EP. 238 - Nick Bare

Mark Bell's Power Project EP. 238 - Nick Bare

Nick Bare is a YouTube vlogger, Army veteran, and a fitness enthusiast. He founded Bare Performance Nutrition in 2012 out of a small Western Pennsylvania college apartment. He continued building the c...

21 Aug 20192h 17min

Mark Bell's Power Project EP. 237 - What About Kids Diet?

Mark Bell's Power Project EP. 237 - What About Kids Diet?

Today Mark Bell, Nsima Inyang and Andrew Zaragoza talk about what they ate growing up and all the awesome bad food they lived on. Mark and Andrew give insight on how they get their kids to eat healthi...

17 Aug 20191h 11min

Mark Bell's Power Project EP. 236 - Performance Dieting

Mark Bell's Power Project EP. 236 - Performance Dieting

Today Mark Bell and Nsima Inyang are talking about diet, specifically for performance and answer your questions live. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at c...

16 Aug 20191h 18min

Mark Bell's Power Project EP. 235 Live - Nick Wright & Arianna "Diamond" Reardon

Mark Bell's Power Project EP. 235 Live - Nick Wright & Arianna "Diamond" Reardon

You just heard Nick Wright on episode 234, today you get him and his partner in crime, Arianna Reardon.Nick Wright is a YouTuber, bodybuilder, and powerlifter. Arianna Diamond is an aspiring Professio...

15 Aug 20191h 50min

Mark Bell's Power Project EP. 234 Live - Nick Wright

Mark Bell's Power Project EP. 234 Live - Nick Wright

Nick Wright is a YouTuber, bodybuilder, and powerlifter. He started training as a teen weighing in at 104 lbs with 11.5 inch arms. He competed in his first show at 15 years old, and since then he’s wo...

14 Aug 20191h 32min

Mark Bell's Power Project EP. 233 Live - Stan Efferding

Mark Bell's Power Project EP. 233 Live - Stan Efferding

Stan "The Rhino" Efferding, the world's strongest bodybuilder in the world, inventor of The Kooler and founder of The "Vertical Diet". He earned his IFBB Pro card and is one of the only people in the ...

12 Aug 20192h 2min

Mark Bell's Power Project EP. 232 - Shawn Stevenson

Mark Bell's Power Project EP. 232 - Shawn Stevenson

Shawn Stevenson is a Best Selling author of the book Sleep Smarter, host of The Model Health show, one of the top nutrition experts in the country, founder of Advanced Integrative Health Alliance, a f...

5 Aug 20191h 17min

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