EP. 463 - Short Cuts That Actually Work

Happy New Year! We reached goals this year, enjoyed the holidays, now what? Mark Bell and the crew are talking about what goals they have set for next year and how to stay motivated during a time when...

2 Jan 20201h 7min

Joining us today, wife of Mark Bell, bad ass Entrepreneur, The First Lady of the Sling Shot Empire, the one and only Andee Bell! Andee returns to the podcast, last heard on episode TWO, to re-share so...

31 Des 20191h 6min

In this episode we are talking all about triceps! In episode 300 we told you how to grow your biceps, today we are giving you tips on how to build the other side of them arms, the triceps. In similar ...

30 Des 201939min

We took the Power Project Podcast on the road to our favorite Coffee Shop, Philz Coffee in Davis, CA! Today is episode 300, thank you all for hanging with us this long. We felt it was only right to ta...

27 Des 201936min

William Shewfelt is an actor, model, speaker, and health/nutrition advocate. He is most notably recognized as Brody, the Red Ranger from Nickelodeon’s Power Rangers Ninja Steel. He was once an all in,...

24 Des 20192h 26min

Chris and Laura Spath have lost a combined 250lbs from following a ketogenic and carnivore diet. They’re here to talk to us about how they were able to stick to the diet, lose the weight, as well as i...

23 Des 20191h 51min

Today's Power Bite comes from Dr. Gabrielle Lyon in Episode 122. Gabriella gives us some strategies for dealing with hunger, talks about digestive issues and unfortunately, gut parasites! Listen to th...

19 Des 201916min

Chris Aceto is a bodybuilding training and nutrition expert who has worked with some of the biggest names in bodybuilding including 4x Mr. O, Jay Cutler. He was an early proponent of a low carb diet b...

18 Des 20192h 13min