Mark Bell's Saturday School EP. 24 - Believe In Yourself

Mark Bell's Saturday School EP. 24 - Believe In Yourself

Welcome back class. We hope you enjoyed your Winter Break, but it’s time to get back to business and get serious. Today Mark Bell is going to tell you the importance of believing in yourself and how you can build up your self belief!

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Episoder(1355)

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Are We Crazy? Bryan Callen Roasts Us (Our Response)

Bryan Callen is roasting cold plungers, calling everyone “inflamed” and “swollen,” and clowning on the sauna-cold plunge obsession… so we had to respond. 😂❄️🔥In this episode, Mark Bell and Nsima Iny...

27 Nov 20251h 13min

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)

The Minimum Effective Dose of Training (w/Dr. Pat Davidson)

Dr. Pat Davidson joins Mark Bell to break down the real science behind volume, load management, genetics, movement, and what it actually takes to build muscle for life. From sprinting and plyometrics ...

26 Nov 20251h 52min

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones

DMT Trips, AI, Hollywood Secrets, Aliens, & Modern Conspiracies w/ Danny Jones

From wild DMT stories to UFO sightings and Hollywood secrets, Danny Jones brings his best theories and strangest experiences to the Power Project table. If you’re into conspiracies, underground charac...

25 Nov 20252h 16min

Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)

Why Women Hit a Wall in Their 40s | And How to Fix It (w/ Dr. Mariza Snyder)

Dr. Mariza Snyder joins Mark and Nsima for one of the most important conversations we’ve ever had about women’s health. Most people think menopause just “happens” at 50 — but the real transition start...

24 Nov 20251h 6min

Is Athleticism a Birthright? Mike Israetel's Take Examined

Is Athleticism a Birthright? Mike Israetel's Take Examined

In this episode, Mark Bell, Nsima, and guest Marshall Jones unpack a spicy claim making the rounds: “When you’re a good athlete and you’re Black, that’s your birthright.” We push past hot-takes to ask...

24 Nov 20251h 11min

How To Gain Strength & Endurance: Use These Training Tips!

How To Gain Strength & Endurance: Use These Training Tips!

On this episode of Mark Bell’s Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with former NFL coach and nutrition expert John Heck. They share simple but powerful training tips for build...

3 Nov 20251h 50min

Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance

Best Tips To Maximize Your Workouts: Build Strength, Muscle & Endurance

Discover the workout and diet secrets Jon Jones’ coach uses to build incredible strength, muscle, and endurance. Learn why running might be the worst thing for athletes over 200 lbs and what you shoul...

20 Okt 20252h 19min

Build A Home Gym You'll ACTUALLY Use

Build A Home Gym You'll ACTUALLY Use

Is the gym boring? Mark Bell thinks so. In this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang reveal why your boring workouts might be stalling your progress. Discover...

13 Okt 20251h 24min

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