EP. 399 - Building Habits CALL IN SHOW!

EP. 399 - Building Habits CALL IN SHOW!

Today the crew is talking about how to build habits AND taking your questions live on air. This is only our second call in show but it is instantly becoming our favorite type of podcast. Don't miss out on another opportunity to speak with Mark Bell and the crew on air by texting 206-737-7369 to be notified via text the next time we're podcasting live and taking calls!

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Episoder(1359)

Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

Power Project EP. 119 Live - Fat & Fit Mark Are The Same Person

Mark Bell has been dieting and lifting heavy ass weights for a long time. He's been heavy, he's been heavier, but he's always trained and he's always followed a diet plan and he's always been the same...

27 Sep 20181h 44min

Power Project EP. 118 Gavan Murphy

Power Project EP. 118 Gavan Murphy

Gavan Murphy is a chef that is passionate about health and healthy cooking. He is the owner and creator of The Healthy Irishman Catering and also the creator of Beardy Boys Nut Butter Co. He wants to ...

26 Sep 20181h 45min

Power Project EP. 117 - Pain into Power

Power Project EP. 117 - Pain into Power

Can you turn a negative experience into a positive? Today Mark Bell is giving you examples of a few people that have, as well as our own experiences. Mark references videos during the conversation and...

24 Sep 20181h 16min

Power Project EP. 116 - Do What You Love

Power Project EP. 116 - Do What You Love

Today we are talking about making things easy and doing what you love to do. Mark Bell recalls how some of his favorite role modles would dissect obstacles and convince everyone that they would over c...

20 Sep 20181h 59min

Power Project EP. 115 - Charles Brooke

Power Project EP. 115 - Charles Brooke

Charles Brooke used to train with the team at the old old ST. He currently works at the UC Davis Hess Laboratory where they study microbial systems and how they affect and respond to environmental cha...

19 Sep 20181h 53min

Power Project EP. 114 - Jesse Burdick

Power Project EP. 114 - Jesse Burdick

Mega Mind is back in the building! The dynamic duo that is Mark Bell and Jesse Burdick are back together again today to hit up another Power Project Podcast. ➢SHOP NOW: https://markbellslingshot.com/ ...

18 Sep 20181h 42min

Power Project EP. 113 - Doug Fruchey & Danielle Scira

Power Project EP. 113 - Doug Fruchey & Danielle Scira

Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass, it is certainly no surprise that Doug can fill o...

17 Sep 20181h 35min

Power Project EP. 112 - Ian Danney

Power Project EP. 112 - Ian Danney

Ian Danney is the owner and founder of Optimum EFX, a supplement company, and Performance Enhancement Professionals (PEP), a full-service training facility at Optimum EFX Formulations, LLC in Scottsda...

14 Sep 20182h 18min

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