EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

Sherian Lee is a licensed marriage and family therapist who specializes in helping those struggling with ADHD, Anxiety, Depression, PTSD, Eating Disorders and much more, through a blend of psychotherapy and physical activity. Through her private practice, Best Self and her unique blend of the psychotherapy and physical activity has allowed her to help her patients effectively process emotions, stress, and trauma.
Find Sherian on IG: https://www.instagram.com/bestself.today/?hl=en

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Podcast Produced by Andrew Zaragoza
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Episoder(1353)

Joe Phair: The Modern Primal’s Story of Fitness and Determination || MBPP Ep. 1087

Joe Phair: The Modern Primal’s Story of Fitness and Determination || MBPP Ep. 1087

In episode 1087, Joe Phair, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the adversity Joe faced growing up and how he believes it to be a blessing and something that has helped him become ...

24 Jul 20241h 27min

Gold Medalist Aiming For World Record While On PEDs - James Magnussen Enhanced Games || MBPP Ep. 1086

Gold Medalist Aiming For World Record While On PEDs - James Magnussen Enhanced Games || MBPP Ep. 1086

In episode 1086, James Magnussen, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why James decided to come out of retirement, join The Enhanced Games, take PED's and attempt to break the worl...

22 Jul 202459min

Tools For Overcoming Anxiety & PTSD - Julien Pineau || MBPP Ep. 1085

Tools For Overcoming Anxiety & PTSD - Julien Pineau || MBPP Ep. 1085

In episode 1085, Julien Pineau, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Julian's protocol to help people he works with get a handle on their anxiety, depression and even PTSD. Julian i...

17 Jul 20242h 17min

The Steroid Gamble: Hidden Dangers You Can’t Ignore - Pete Rubish || MBPP Ep. 1084

The Steroid Gamble: Hidden Dangers You Can’t Ignore - Pete Rubish || MBPP Ep. 1084

In episode 1084, Pete Rubish, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the impact PED's can have on someone's mental and physical abilities, including when someone comes off everything....

15 Jul 20241h 24min

Nourishing the Needy : The Heartfelt Mission of the KIZE Bar - Jeff Ragan || MBPP Ep. 1083

Nourishing the Needy : The Heartfelt Mission of the KIZE Bar - Jeff Ragan || MBPP Ep. 1083

In episode 1083, Jeff Ragan the CEO of Kize Bar, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Jeff uses his business as a means to help as many people as possible.  Buy the new Kize Ste...

10 Jul 20241h 14min

Functional Patterns: Revolutionary or Overhyped? Our Honest Review || MBPP Ep. 1082

Functional Patterns: Revolutionary or Overhyped? Our Honest Review || MBPP Ep. 1082

In episode 1082, Mark Bell, Nsima Inyang, and Andrew Zaragoza give their honest review of Functional Patterns. They reference a conversation they had with two people from FP and review how the convers...

8 Jul 20241h 27min

Mark Bell Goes NUCLEAR On Nutritional Science, Fasting & 'Roids

Mark Bell Goes NUCLEAR On Nutritional Science, Fasting & 'Roids

In this Saturday School, Mark Bell dives deep on fasting, how he utilizes PEDs, and nutritional studies. Official Power Project Website: https://powerproject.live Join The Power Project Discord: http...

7 Jul 202437min

World's First “Blue Light Free” Computer - Anjan Katta || MBPP Ep. 1081

World's First “Blue Light Free” Computer - Anjan Katta || MBPP Ep. 1081

In episode 1081, Anjan Katta, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Anjan created the worlds first blue light free computer, The DC-1 from DaylightCo. For more info visit: https:...

3 Jul 20241h 1min

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