EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

EP. 366 - Help With ADHD PTSD Depression with Sherian Lee

Sherian Lee is a licensed marriage and family therapist who specializes in helping those struggling with ADHD, Anxiety, Depression, PTSD, Eating Disorders and much more, through a blend of psychotherapy and physical activity. Through her private practice, Best Self and her unique blend of the psychotherapy and physical activity has allowed her to help her patients effectively process emotions, stress, and trauma.
Find Sherian on IG: https://www.instagram.com/bestself.today/?hl=en

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Podcast Produced by Andrew Zaragoza
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Episoder(1355)

What We Learned From Steven Pressfield || MBPP Ep. 861

What We Learned From Steven Pressfield || MBPP Ep. 861

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about their biggest takeaways they got from the recent Steven Pressfield interview and how they've been able to grow using si...

29 Des 202242min

Lean Into Resistance and Fight The War Of Art - Steven Pressfield || MBPP Ep. 860

Lean Into Resistance and Fight The War Of Art - Steven Pressfield || MBPP Ep. 860

In this Podcast Episode, Steven Pressfield, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pursuing your passion, how to recognize Resistance and how to please The Muses to win The War of Art...

28 Des 20221h 22min

Should Men in a Relationship Still Have Female Friends? || MBPP Ep. 859

Should Men in a Relationship Still Have Female Friends? || MBPP Ep. 859

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not men in a relationship should still have female friends. New Power Project Website: https://powerproject....

27 Des 202251min

Keys to Prepare and Perform Like a Professional Athlete - Joel Jamieson || MBPP Ep. 858

Keys to Prepare and Perform Like a Professional Athlete - Joel Jamieson || MBPP Ep. 858

In this Podcast Episode, Joel Jamieson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about  how Joel prep's his fighters and the extremely interesting world of peptides. Follow Joel on IG: https:...

26 Des 20222h 19min

On a Constant Journey for Improvement with Aaron Alexander || MBPP Ep. 857

On a Constant Journey for Improvement with Aaron Alexander || MBPP Ep. 857

In this Podcast Episode, Aaron Alexander, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the many adventures Aaron has been on and what he's been able to learn from them. Follow Aaron on IG: ...

22 Des 20222h 41min

Guide to Transitioning into Barefoot Shoes & Lifestyle || MBPP Ep. 856

Guide to Transitioning into Barefoot Shoes & Lifestyle || MBPP Ep. 856

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to transition into minimalist shoes and the amazing benefits.  Buy the new Power Sandal: https://powerproject.live ...

21 Des 20221h 4min

Why the COLD will Become Your New Superpower - Founders of The Cold Plunge || MBPP Ep. 855

Why the COLD will Become Your New Superpower - Founders of The Cold Plunge || MBPP Ep. 855

In this Podcast Episode, Michael Garret, Ryan Duey, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible benefits of getting in The Cold Plunge. https://thecoldplunge.com/ Code POWER...

20 Des 20221h 48min

Stop Making Fitness so Complicated - Vinny Uzi || MBPP Ep. 854

Stop Making Fitness so Complicated - Vinny Uzi || MBPP Ep. 854

In this Podcast Episode, Vinny Uzi, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Vinny's simple approach to coaching clients and his rise in social media. Follow Vinny in IG: https://www.in...

19 Des 20221h 54min

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