EP. 282 - Kirian and Jessica Fitzgibbons

EP. 282 - Kirian and Jessica Fitzgibbons

Kirian Fitzgibbons is the founder and owner of Combat Sports Academy in Dublin, CA. He is the former head coach of the United States Muay Thai National Team, and the striking coach for several Professional MMA, Kickboxing, and Muay Thai champions. Jessica Fitzgibbons is the co-owner of Combat Sports Academy, an ice and indoor hockey competitor, multiple-time CrossFit Games regional qualifier and 2x CrossFit Games qualifier, and elite powerlifter.

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Episoder(1360)

Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004

Is It Possible To ALWAYS Prevent Injuries During Workouts? || MBPP Ep. 1004

In episode 1004, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not it's realistic to always avoid injury during your workouts. Official Power Project Website: https://powerprojec...

1 Nov 20231h 26min

What Changes to Expect After Years of Working Out || MBPP EP. 1003

What Changes to Expect After Years of Working Out || MBPP EP. 1003

In episode 1003, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what you can expect after years of working out and give you a guide on how to do it correctly. Buy Hard Ketones using code: MA...

31 Okt 20231h 47min

The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002

The Future of Crossfit, And The Broken Science of Health & Nutrition - Greg Glassman || MBPP Ep. 1002

In episode 1002, Greg Glassman, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how and why Greg created Crossfit, what it was like having to sell Crossfit after a controversial Tweet, and why...

30 Okt 20231h 42min

Everyone Has Their Own Path - How To Create The One You Really Want

Everyone Has Their Own Path - How To Create The One You Really Want

In Episode 52 of Mark Bell's Saturday School, we dive deep into Mark Bell's journey from young Powerlifter in Poughkeepsie NY to Entrepreneur. When all his peers were going to school and getting tradi...

29 Okt 20231h 27min

Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001

Sunlight Hacks To Boost Your Testosterone, Hormones and Health || MBPP Ep. 1001

In episode 1001, David Herrera, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible impact the sun has on us, how to take advantage of the benefits, and applicable ways to feel bett...

25 Okt 20232h 23min

Evolution Through 1000 Conversations || MBPP Ep. 1000

Evolution Through 1000 Conversations || MBPP Ep. 1000

In Episode 1000, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some of the most impactful guests they've had on the show and how much they've learned and grown over 1,000 episodes. Thank you...

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You Won’t Take Steroids After Seeing This…|| MBPP Ep. 999

You Won’t Take Steroids After Seeing This…|| MBPP Ep. 999

In Episode 999, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the life you need to consider if you decide to jump over to the dark side.  Awesome Vice Doc we watched: https://youtu.be/hAMk9M...

23 Okt 20231h 35min

Habits to Prevent Injuries when Training || MBPP Ep. 998

Habits to Prevent Injuries when Training || MBPP Ep. 998

In episode 998, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to mitigate injuries and how to reduce the frequency of injuries with simple applicable concepts.  Official Power Project ...

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