EP. 497 - Maintaining A Physique With Habits
Due to a miscommunication we just started rambling about our favorite things: lifting and dieting for a better physique! We dove into Nsima's diet and how the simple habits we've all adopted have kept...
16 Mar 20211h 47min
EP. 496 - Work On Yourself
We've had some amazing guests on recently and we've been taking their advice and implementing new editions into our daily habits. What it all comes back to is personal development and working on ourse...
12 Mar 20211h 30min
EP. 495 - It Takes Guts! Ft. Ashleigh VanHouten
Ashleigh VanHouten is the Muscle Maven! Ashleigh is the host of the Muscle Maven Radio show, author of the book, “It Takes Guts”, and a Primal Blueprint Certified Coach. Ashleigh’s current mission is ...
11 Mar 20211h 48min
EP. 494 - Crazy Tom Pheil and Chris Bell
Tom Pheil is one of the most interesting OG members of Super Training Gym, and a long time friend of Mark & Chris Bell. Tom is a powerlifter and bodybuilder, armored car heistman, IPL Master’s World C...
10 Mar 20211h 44min
EP. 493 - Should You Lean Into Your Weakness?
We have preached in the past about leaning into your strengths and leave your weaknesses behind for someone else to take care of. After speaking with Stuart McGill and Knees Over Toes Guy, maybe it's ...
8 Mar 20211h 25min
Mark Bell's Meathead Clubhouse EP. 02 - Question Vs. Statement ft. Flex Wheeler Mike O'Hearn & MORE!
A statement, "I am not strong", ends the conversation. You have officially accepted it and can't change. A question, "how can I get strong?" leaves the door open to all kinds of possibilities and give...
5 Mar 20211h 50min
EP. 492 - Knees Over Toes Guy Ben Patrick
Ben Patrick is the “Knees Over Toes Guy”, CEO and founder of the Athletic Truth Group. Ben had struggled with knee and shin pain for years during his basketball career. After several surgeries, Ben de...
4 Mar 20213h 17min
EP. 491 - Dixxon Flannel Co's Danny Dreyer
Danny Dreyer is the founder and CEO of Dixxon Flannel, the host of the “$180 Dollar & A Dream” podcast, and father to two boys. Danny took his need to make a couple extra hundred bucks a month and sta...
3 Mar 20212h 4min
