Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe

Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe

Brian Alsruhe is a strongman competitor, business owner, and vlogger. Brian is the 2x Maryland’s Strongest Man and originally found strongman through his high school friend and legendary strongman competitor, Mike Jenkins. Brian is the owner of his own gym, NEVERsate Athletics Brian runs a successful YouTube Channel (https://www.youtube.com/user/AlphaTnation/) that publishes weekly content about Strongman training, powerlifting, and motivation. You can check out Brian on his Instagram, @neversate.

Subscribe to the Podcast on all platforms:
➢https://lnk.to/PowerProjectPodcast

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➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99


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Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #Podcast #MarkBell

Episoder(1360)

The Anatomy Of Therapy: Tools to Take Your Physical Therapy Into Your OWN Hands - MBPP EP. 736

The Anatomy Of Therapy: Tools to Take Your Physical Therapy Into Your OWN Hands - MBPP EP. 736

Today we are joined by Bobby Riley and John Cybulski, better known as The Anatomy of Therapy, Two rehab-based chiropractors each with over 10 years clinical experience treating a wide array of people ...

19 Mai 20222h 56min

MBPP EP. 735 - Stop IDENTIFYING With Injury, It’s Keeping You INJURED!

MBPP EP. 735 - Stop IDENTIFYING With Injury, It’s Keeping You INJURED!

Sometimes we get injured and sometimes that injury defines us. Today we're going to talk about how sometimes we get locked into an injury or a setback and let that define us and prevent us from moving...

18 Mai 20221h 4min

MBPP EP. 734 - A Guide to Healthy Self Expression for Men

MBPP EP. 734 - A Guide to Healthy Self Expression for Men

It's been said it's not good to keep things bottled up, but can we always say what we want to say? What can happen if we don't speak our mind? This episode will help you better understand why it's imp...

17 Mai 20221h 11min

MBPP EP. 733 - Young & Soon To Be Dads NEED To Know This: Don't Discipline, TEACH Discipline

MBPP EP. 733 - Young & Soon To Be Dads NEED To Know This: Don't Discipline, TEACH Discipline

The three of us are at three different stages of our parenting careers. Mark has an 18 year old, Andrew a one year old and Nsima has some fur babies. Today we shared how our parents raised us, how we'...

16 Mai 20221h 2min

MBPP EP. 732 - Ray Cash: Creating a Brotherhood Where Men Can Connect, Grow, and Improve

MBPP EP. 732 - Ray Cash: Creating a Brotherhood Where Men Can Connect, Grow, and Improve

Ray “Cash” Care is a 12-year veteran of the United States Navy, 10 years of which were spent serving as a member of the SEAL teams. After serving with the SEALs, Ray continued to serve his country for...

13 Mai 20221h 47min

MBPP EP. 731 - Does Making MONEY Make You GREEDY?

MBPP EP. 731 - Does Making MONEY Make You GREEDY?

We are all in pursuit of SOMETHING, whether it be money. to support our family, making an impact in people's lives or straight up trying to make enough money to buy sports cars and fancy houses. Where...

12 Mai 202242min

MBPP EP. 730 - How to Get Better at Running Without Losing Muscle and Strength

MBPP EP. 730 - How to Get Better at Running Without Losing Muscle and Strength

Mark Bell has been taking his running much more serious as of late and we've been receiving a lot of questions regarding him NOT losing muscle despite doing a lot more cardio than before. This is how ...

11 Mai 202255min

MBPP EP. 729 - Habits To Get JACKED without Tracking Part 2

MBPP EP. 729 - Habits To Get JACKED without Tracking Part 2

Continuing on with our series, today we are talking about the simple food habits to adopt and pitfalls to avoid when trying to lean out without tracking. Join The Power Project Discord: https://discor...

10 Mai 20221h 5min

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