Mark Bell's Power Project EP. 205 - Georgia Ede

Mark Bell's Power Project EP. 205 - Georgia Ede

Georgia Ede, MD is a nutritional psychiatrist who specializes in nutrition regarding mental health. She first became interested in nutrition after discovering a new way of eating that completely reversed the health problems she had developed in her early 40’s, including Chronic Fatigue Syndrome, Fibromyalgia, Migraines, and IBS. She earned her M.D. from the University of Vermont College of Medicine and afterwards, worked as a pharmacologist, established a general adult psychiatry practice, and worked as staff psychiatrist at Harvard University Health Services. She was the first and only physician at Harvard University Health Services to provide nutrition consultations to those interested in an alternative to psychiatric medications. Georgia now devotes her time to nutritional psychiatry focusing her efforts on studying, writing, and speaking about the powerful scientific connection between food and brain health. At 52 years old, despite a strong family history of obesity, type II diabetes, high cholesterol, migraine headaches, anxiety disorders and ADHD, she has no health problems and take no medications.

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Podcast Produced by Andrew Zaragoza
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Episoder(1365)

Tait Fletcher: The Mandalorian, Importance of Self Belief & Lessons from Martial Arts || MBPP Ep 926

Tait Fletcher: The Mandalorian, Importance of Self Belief & Lessons from Martial Arts || MBPP Ep 926

In this Podcast Episode, Tait Fletcher, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Tait's experience playing the role of Paz Vizsla on The Mandalorian and some of the life lessons that ca...

1 Mai 20231h 39min

Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44

Manifesting is REAL, Stop Limiting Your Beliefs || MBSS Ep. 44

In this edition of Saturday School, Mark Bell explains how to manifest and how using these methods helped him squat 1080lbs, make over a million dollars and run the Boston Marathon. Power Project Web...

29 Apr 20231h 33min

The TRUTH About Female Steroid Use

The TRUTH About Female Steroid Use

In this Super Cut, a variety of guests discuss PED use and hormone optimization amongst women for both performance and longevity. Check out the full episodes: https://www.youtube.com/watch?v=_8c67Wb...

27 Apr 202325min

BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925

BEST Exercises for Longevity, Muscle & Fat Loss RANKED || MBPP Ep. 925

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank the best exercises for Longevity, Muscle Gain and Fat Loss through a point system and tier list Were we WAY off? Make your ow...

26 Apr 20231h 14min

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

OVERRATED: Controversial Ideas & Fitness Influencers Pt. 1 || MBPP Ep. 924

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza rank various fitness influencers, exercises and nutrition as either over or underrated. New Power Project Website: https://powerp...

25 Apr 20231h 28min

How You'll Get OUT of Your Slump || MBPP Ep. 923

How You'll Get OUT of Your Slump || MBPP Ep. 923

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about tactics you can use to get out of a "slump" New Power Project Website: https://powerproject.live Join The Power Projec...

24 Apr 202337min

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

How to Kill Self Doubt: Lessons From The Boston Marathon || MBSS Ep. 43

In this edition of Mark Bell's Saturday School, Mark Bell shares what happened when he ran The Boston Marathon. The good, the bad, the slow, the ugly, and how everything he's learned through hosting t...

22 Apr 202351min

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

What's The BEST CARDIO For WEIGHT LOSS - Viewer Q&A || MBPP Ep. 922

In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer viewer submitted questions from our discord members! Join The Power Project Discord Here!: https://discord.gg/yYzthQX5qN ...

21 Apr 20231h 23min

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