Mark Bell's Power Project EP. 194 - The BJJ Episode

Mark Bell's Power Project EP. 194 - The BJJ Episode

Today Mark Bell didn't say much as Nsima Inyang and Andrew Zaragoza recapped Nsima's performance at Pan-Ams IBJJF Championship. Nsima took home 2nd Place as friend of the show Chad Wesley Smith ended the tournament in 3rd place.

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➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

➢Listen on SoundCloud:
https://soundcloud.com/markbellspowerproject

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
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➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/thenattyprofessor/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz

Episoder(1359)

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Thomas Feegel - Is Ibogaine Treatment the Solution to Drug Addiction? || MBPP Ep. 842

In this Podcast Episode, Thomas Feegel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how ibogaine can be the solution to substance addiction. Thomas also gave us the best explanation of wha...

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Chris Kruger - Optimize Hormones NATURALLY to Drop Fat with Ease || MBPP Ep. 841

Chris Kruger - Optimize Hormones NATURALLY to Drop Fat with Ease || MBPP Ep. 841

In this Podcast Episode, Chris Kruger, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about ways to control weight gain by utilizing Chris' method of beasting, feasting and fasting. Chris also shar...

22 Nov 20221h 48min

Bart Kay - Calories in Calories out DOES NOT WORK? || MBPP Ep. 840

Bart Kay - Calories in Calories out DOES NOT WORK? || MBPP Ep. 840

In this Podcast Episode, Bark Kay, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bart's opinion that counting calories does NOT work for weight loss. He believes it is a flawed style of diet...

20 Nov 20222h 7min

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

Don’t Allow PAIN to Lead to FAT GAIN || MBPP Ep. 839

In this Podcast episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to maintain an exercise routine while dealing with an injury. New Power Project Website: https://powerproject.live ...

17 Nov 202256min

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

David Weck, Chris Chamberlin, Chris Kidawski - Motion is the Lotion to Relieve PAIN || MBPP Ep. 838

In this Podcast Episode, David Weck, Chris Chamberlin, Chris Kidawski, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about understanding pain and how movement can be the best recipe to get out of ...

16 Nov 20221h 51min

Max Lugavere || MBPP Ep. 837

Max Lugavere || MBPP Ep. 837

In this Podcast episode, Max Lugavere, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how much diet can impact your chances of getting dementia and Alzheimer's Disease. Follow Max on IG: http...

15 Nov 20222h 31min

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

Do These Things BEFORE Starting BJJ || MBPP Ep. 836

In this episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about starting Brazilian Jiu Jitsu and some of the things you should do before stepping foot on the mats.  New Power Project Website:...

14 Nov 20221h 38min

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

Bill Maeda - His Philosophies On Exercise, Habits, And Diet To Stay Healthy FOREVER || MBPP Ep. 835

In this Podcast episode, Bill Maeda, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Bill's habits and exercise philosophies that have kept him in tremendous shape into his 50's. Follow Bill o...

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