EP. 558 - Keep Things Spicy - Switch It up
Today we're talking about your interest level and when it might be time to switch things up. Mark Bell broke world records as a Powerlifter, then switched into Bodybuilding and won a show. Nsima Inyan...
26 Jul 202148min
EP. 558 - Legs Are The New Chest
You could just wear pants, or you could put in some leg work. Today we talked about all the benefits that come along with building some thiccc legs! Subscribe to the NEW Power Project Newsletter! ➢ ht...
23 Jul 202158min
EP. 557 - Influencers Who Influence Us
Talking about all the YouTube Influencers that have influenced us and why you should pay attention to them as well. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscribe to...
22 Jul 20211h 17min
EP. 556 - Q&A Sunday
A's to your Q's. Today's show is driven by listeners questions that are asked during the live stream. Hit the bell notification to never miss an opportunity to ask the crew any questions you might hav...
21 Jul 20211h 8min
EP. 555 - Your Metabolism Is Preventing Weight Loss...
We keep hearing people can't lose weight because their metabolism is messed up. Are they correct? We discuss this in today's episode. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2J...
20 Jul 202144min
EP. 554 - We Have Body Dysmorphia
We keep our fitness and nutrition at the top of our priority list for several reasons, but the obvious one, Body Dysmorphia and we're not ashamed to admit it. Subscribe to the NEW Power Project Newsle...
19 Jul 20211h 2min
EP. 553 - Hang Onto Muscle While Getting Lean
Can you get lean while hanging onto muscle? We believe you can! Not only that, but we're going to tell you how to do so. Subscribe to the NEW Power Project Newsletter! ➢ https://bit.ly/2JvmXMb Subscri...
16 Jul 202145min
EP. 552 - The BJJ Strength Coach Josh Settlage
Josh “The BJJ Strength Coach” Settlage aka "SettleGate" is a strength & conditioning coach, wrestling coach, competitive jiu jitsu athlete, and podcast host. Josh works with grappling athletes all ove...
15 Jul 20211h 45min
