Power Project EP. 186 - Layne Norton vs Paul Saladino

Power Project EP. 186 - Layne Norton vs Paul Saladino

In today’s episode, Dr. Layne Norton and Dr. Paul Saladino are both athletes and professionals in the nutrition realm. They are here to debate on the topic of Flexible Dieting vs. the Carnivore Diet as a way to maximize health and/or body composition.

Dr. Layne Norton is a bodybuilding/figure/physique coach and a proponent of flexible dieting as a way to guide his clients as well as himself nutritionally. He claimed his pro card at the age of 24, and is a professional powerlifter who set the raw squat record in 2015 IPF World Championships of 668lbs/303kg at 93kg. Layne obtained his PhD in Nutritional Sciences at the University of Illinois in 2010.

Dr. Paul Saladino is a medical doctor specializing in functional medicine and psychiatry. He obtained his M.D. at the University of Arizona with a focus on Integrative Medicine. He most recently completed his training through the Institute for Functional Medicine and is a certified functional medicine practitioner (IFMCP). He is passionate about correcting the roots of disease and exploring WHY such systems are out of balance, often focusing on the gut, chronic inflammation, and nutritional biochemistry.

➢SHOP NOW: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots

Find the Podcast on all platforms:

➢Subscribe Rate & Review on iTunes: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2

➢Listen on Spotify: https://open.spotify.com/show/4YQE02jPOboQrltVoAD8bp

➢Listen on Stitcher: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr

➢Listen on Google Play: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project

➢Listen on SoundCloud:
https://soundcloud.com/markbellspowerproject

FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell

Follow The Power Project Podcast
➢ Instagram: https://www.instagram.com/MarkBellsPowerProject

Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/thenattyprofessor/

Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz

Episoder(1359)

What Changes When Preparing for Competition? || MBPP Ep. 942

What Changes When Preparing for Competition? || MBPP Ep. 942

New Atlas Power Project Shirt: http://www.powerproject.live/products/atlas-shirt In Episode 943, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Nsima and Andrew are preparing for their up...

7 Jun 20231h 28min

More Muscle = Lower IQ? || MBPP Ep. 942

More Muscle = Lower IQ? || MBPP Ep. 942

In Episode 942, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why jacked dudes, "Meat Heads", are perceived to be dumb.  New Power Project Website: https://powerproject.live Join The Power...

6 Jun 20231h

Pain is in Your Mind? Stop Holding Yourself Back - Sean Pastuch || MBPP Ep. 941

Pain is in Your Mind? Stop Holding Yourself Back - Sean Pastuch || MBPP Ep. 941

In episode 941, Sean Pastuch, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how pain can linger in your mind thus prolonging how long you remain in pain.  Follow Sean on IG: https://www.inst...

5 Jun 20231h 35min

How Pro Athletes Optimize Their Recovery (Cold Plunging)

How Pro Athletes Optimize Their Recovery (Cold Plunging)

In this Supercut, Kelly Starett, Mike McCastle, Jason Khalipa, Louisa Nicola, The Founders of the Cold Plunge, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Cold Plunging and all of the bene...

4 Jun 202359min

Are You in Pain? You Haven't Tried These Tools - Jill Miller || MBPP Ep. 940

Are You in Pain? You Haven't Tried These Tools - Jill Miller || MBPP Ep. 940

In Episode 940, Jill Miller, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about a different approach to pain relief utilizing breath and soft implements.  Follow Jill on IG: https://www.instagram...

31 Mai 20231h 21min

How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939

How to Become A DOMINANT Athlete - ADCC 2022 Champ, Giancarlo Bodoni || MBPP Ep. 939

In Episode 939, Giancarlo Bodoni, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to become a Grappling/BJJ World Champion and how to become a dangerous athlete that competitors ...

30 Mai 20231h 38min

Listen To Your Body, Then Tell It to F Off! - Casey Shorts || MBPP Ep. 938

Listen To Your Body, Then Tell It to F Off! - Casey Shorts || MBPP Ep. 938

In Episode 938, Casey Shorts, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how sometimes you need to stop being such a p**sy and work hard. Casey has been shipping out Sling Shot products f...

29 Mai 20231h 24min

Letting Go & Rising: Cutting Off for Personal Growth

Letting Go & Rising: Cutting Off for Personal Growth

In episode 47 of Mark Bell's Saturday School, Mark explains how you need to cut off a piece of your old self to become someone better. It won't always be easy, something always pops up, but it's all j...

28 Mai 20231h 25min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
rss-sunn-okonomi
rss-lopedrommen
helsetipspodden
klimaks
hormonelle-frida
treningsprat
g-punktet
apent-forhold
sinnsyn