Mark Bell's Power Project9 Feb 2019

Power Project EP. 180 - Brooke Ence

Brooke Ence is a Utah native, elite CrossFit athlete, and a businesswoman. She is the founder of the apparel brand, ENCEwear, provides programs through Naked Training, and has partnered up with Paleoethics to debut her own protein line. In 2015, she placed 1st in the California Regional and went on to place 14th at the 2015 CrossFit Games in her rookie year. She is also the Amazon woman in the blockbuster Wonder Woman and Justice League films, and has been nominated for a Shorty Award. She and Jeanna Cianciarulo have also recently started a podcast, Between the Reps, where they dive deep into a variety of health, fitness, and lifestyle topics every week, complete challenges, and answer questions from her fans.

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Podcast Produced by Andrew Zaragoza
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Episoder(1407)

CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics

What if one of the most overlooked tools for improving human health is something your body produces every second?In this episode of Mark Bell's Power Project, we sit down with Steven Scott, the founde...

12 Okt 1h 19min

My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman

Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular health. Dr. Twyman walks through Mark’s plaque burden, the di...

7 Okt 1h 26min

Getting Better is a Skill

Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learni...

5 Okt 1h 12min

How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz

Ever wondered how 21 Olympic and world champions reach the pinnacle of human performance? Renowned strength coach Cal Dietz joins the show to break down the revolutionary training methods that priorit...

28 Sep 3h 6min

Can We Engineer Superhuman Genetics Ryan Rosner, PhD

In this episode, we sit down with geneticist Ryan Rosner, PhD, to explore what our DNA can tell us about performance, health, longevity, and the future of human enhancement.We get into the genetics of...

21 Sep 1h 35min

A Second Chance at Strength | Steve Gentili

Steve joins Mark Bell’s Power Project to tell the story of going from elite-level strength and chasing a 2,000-pound powerlifting total to sudden kidney failure, five years of dialysis, and ultimately...

14 Sep 1h 10min

The Problem With Modern Light | Jonathan Jarecki

Follow: @jonathanjarecki @TheSignalWithJonathanJarecki Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and infrared light, blue light, and our modern indoor environme...

8 Sep 1h 23min

Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he even...

31 Aug 56min