Mark Bell's Power Project28 Nov 2018

Power Project EP. 146 - Shawn Frankl

Shawn Frankl is a bodybuilder, powerlifter, trainer and owner of Big Iron Gym. He has World Record totals in both the 198 lb and 220 lb weight class in powerlifting with 1055 lb squat, 825 lb bench, and 750 lb deadlift at 198; and 1060 lb squat, 875 lb bench, and 780 lb deadlift at 220. As a bodybuilder he has placed 1st on multiple occasions and in his most recent show, won 1st place open and masters and overall Men Master's Division at the NPC Mighty Muscle On the Mississippi. He has also appeared on Muscle and Fitness Magazine, Iron Man Magazine, and on the cover of Powerlifting USA magazine multiple times, as well as the cover POWER Magazine. ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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Episoder(1407)

CO2 The Most Overlooked Key to Health & Longevity | CarboGenetics

What if one of the most overlooked tools for improving human health is something your body produces every second?In this episode of Mark Bell's Power Project, we sit down with Steven Scott, the founde...

12 Okt 1h 19min

My Heart Scan Shows VERY HIGH RISK Plaque | Dr. Michael Twyman

Mark Bell talks with cardiologist Dr. Michael Twyman to break down Mark’s actual heart scans and what they reveal about his cardiovascular health. Dr. Twyman walks through Mark’s plaque burden, the di...

7 Okt 1h 26min

Getting Better is a Skill

Working harder isn’t always the answer. Sometimes the biggest breakthrough comes from improving your skill, technique, awareness, and ability to stay composed.Mark Bell and Nsima Inyang discuss learni...

5 Okt 1h 12min

How a Gold Medal Strength Coach Builds Faster, More Explosive Athletes | Cal Dietz

Ever wondered how 21 Olympic and world champions reach the pinnacle of human performance? Renowned strength coach Cal Dietz joins the show to break down the revolutionary training methods that priorit...

28 Sep 3h 6min

Can We Engineer Superhuman Genetics Ryan Rosner, PhD

In this episode, we sit down with geneticist Ryan Rosner, PhD, to explore what our DNA can tell us about performance, health, longevity, and the future of human enhancement.We get into the genetics of...

21 Sep 1h 35min

A Second Chance at Strength | Steve Gentili

Steve joins Mark Bell’s Power Project to tell the story of going from elite-level strength and chasing a 2,000-pound powerlifting total to sudden kidney failure, five years of dialysis, and ultimately...

14 Sep 1h 10min

The Problem With Modern Light | Jonathan Jarecki

Follow: @jonathanjarecki @TheSignalWithJonathanJarecki Jonathan Jurecki joins Mark Bell’s Power Project to break down how sunlight, red and infrared light, blue light, and our modern indoor environme...

8 Sep 1h 23min

Turning Childhood Trauma Into Strength | Shaun Vasquez of Pride Foods

From surviving an unimaginably difficult childhood to becoming a professional bodybuilder, Army veteran, father, and successful entrepreneur, Shaun shares how suffering shaped his life—and why he even...

31 Aug 56min