Strength Gains For Youth Baseball - How To Throw Harder - Jesse Brudick || MBPP Ep. 1054
In episode 1054, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strength and conditioning for youth athletes and what young baseball players need in order to start throwing har...
5 Apr 20241h 29min
Our Seasonal Nutrition Protocol (Spring 2024) || MBPP Ep. 1053
In episode 1053, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about some recent changes to their diet and how they will make slight adjustments as the seasons change. Official Power Project Web...
3 Apr 20241h 27min
Build Muscle & Improve Fat Loss On a Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1052
In episode 1052, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about building muscle, recovery and effective fat loss on a ketogenic diet. Download the free p...
1 Apr 20241h 23min
Powerful Concepts For Freak Athleticism and Longevity - Live Q&A With Jesse Burdick || MBPP Ep. 1051
In episode 1051, Jesse Burdick, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions about the best exercises to restore athleticism and over all health and longevity LIVE! Follow Jesse...
29 Mar 202458min
How to Fix Muscle Imbalances and Asymmetries - Conor Harris || MBPP Ep. 1050
In episode 1050, Conor Harris, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about what it takes to fix an asymmetrical jaw and what it could cause if not addressed. Follow Conor on IG: https://...
27 Mar 20241h 58min
The Health Benefits Of The Ketogenic Diet - Thomas DeLauer & Dominic D'Agostino || MBPP Ep. 1049
In episode 1049, Thomas DeLauer, Dominic D'Agostino, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the incredible health benefits of the ketogenic diet. Follow Thomas on IG: https://www.in...
25 Mar 20242h 21min
All About Building MUSCLE - Live Q&A || MBPP Ep. 1048
In episode 1048, Mark Bell, Nsima Inyang, and Andrew Zaragoza go live and answer your questions about all things muscle! Official Power Project Website: https://powerproject.live Join The Power Proj...
21 Mar 20242h 16min
What EVERYONE Gets WRONG About Caffeine - Andy Triana || MBPP Ep. 1047
In episode 1047, Andy Triana AKA Go Super Brain, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how what we might be getting wrong with Follow Andy on IG: https://www.instagram.com/gosuperbr...
20 Mar 20241h 45min
