Power Project EP. 113 - Doug Fruchey & Danielle Scira

Power Project EP. 113 - Doug Fruchey & Danielle Scira

Douglas Fruchey is a Super Heavyweight Powerbuilder and an AFPA certified personal trainer. Training with the Godfather of Bodybuilding, Charles Glass, it is certainly no surprise that Doug can fill out a 3XL and still look like cement! He recently took first place overall at the 2018 NPC West Coast Classic and is continuing his journey on delivering the best package possible on stage while smashing some heavy ass weights.. He and his girlfriend Danielle Scira stopped by Super Training HQ for some heavy lifting and heavy podcasting. Danielle is an RN and is also trained by Doug. Rewatch the live stream: https://youtu.be/2Z1wbUQ_GHc ➢SHOP NOW: https://markbellslingshot.com/ Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots ➢Subscribe Rate & Review on iTunes at: https://itunes.apple.com/us/podcast/mark-bells-power-project/id1341346059?mt=2 ➢Listen on Stitcher Here: https://www.stitcher.com/podcast/mark-bells-power-project?refid=stpr ➢Listen on Google Play here: https://play.google.com/music/m/Izf6a3gudzyn66kf364qx34cctq?t=Mark_Bells_Power_Project ➢Listen on SoundCloud Here: https://soundcloud.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell ➢ Snapchat: marksmellybell Follow The Power Project Podcast ➢ Instagram: https://www.instagram.com/MarkBellsPowerProject Podcast Produced by Andrew Zaragoza ➢ Instagram: https://www.instagram.com/iamandrewz

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Episoder(1382)

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

Mark Kerr on Fighting, Addiction, Redemption & The Smashing Machine

Mark Kerr sits down with Mark Bell for a raw conversation about fighting at the highest level, the mindset it took to become one of the most feared men in MMA, and the personal battles that nearly bro...

20 Apr 2h 8min

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-jitsu, leadership, family, and faith.Ben breaks down why being...

16 Apr 1h 20min

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager, and someone who’s been around the best of the best for dec...

13 Apr 43min

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are either protecting your brain… or slowly working against it. ...

6 Apr 53min

Faith, Evil, and Truth: The Case for God | Ben Alderman

Faith, Evil, and Truth: The Case for God | Ben Alderman

What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addiction, hypocrisy in Christianity, and why belief in God may be u...

1 Apr 1h 10min

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

Everyone wants to get lean… but almost nobody talks about what it actually takes.From energy crashes to mental fatigue, getting shredded isn’t just about lifting weights—it’s about discipline, consist...

30 Mar 54min

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep deprivation, narcolepsy, and mental warfare most people coul...

25 Mar 2h 12min

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochondrial dysfunction is at the root of chronic disease, and how...

23 Mar 1h 5min

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