Say Goodbye To Pain When Building Muscle & Strength || MBPP Ep. 1018
In episode 1018, Richard Aceves, Dr. Ed Caddye, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the importance of breath during lifts, how to make gains without experiencing pain, and the vari...
6 Des 20232h 44min
Develop ATHLETICISM As You Age (Live Q&A) || MBPP Ep. 1017
In episode 1017, Mark Bell, Nsima Inyang, and Andrew Zaragoza answer your questions live on air. Click the bell and join our discord to get notified the next time we go live. Official Power Project ...
5 Des 20232h 18min
Proven Principles For Faster Muscle Gain (Training & Nutrition) || MBPP Ep. 1016
In episode 1016, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about talk about how to get BIG. We've been talking about ways to drop weight, this is for those who are training to gain some size a...
4 Des 20231h 28min
How to Build A Strong Aerobic Base For Better Endurance - Chris Hinshaw || MBPP Ep. 1015
In episode 1015, Chris Hinshaw, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to run longer and faster, what it took for Crossfit Games athlete Jeffery Adler to win the 2023 Games and ho...
28 Nov 20232h 41min
Improve at BJJ Faster With THIS Method of Learning ft. Greg Souders || MBPP Ep. 1014
In episode 1014, Greg Souders, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the Ecological approach to training jiu jitsu and how Greg's athletes at Standard Jiu Jitsu have been progressing...
27 Nov 20231h 49min
Blasting & Cruising, Fixing Joint Pain, And Grip Training - Live Q&A || MBPP Ep. 1013
In episode 1013, Mark Bell, Nsima Inyang, and Andrew Zaragoza take questions from fans during a Live Q&A which cover training, diet and PEDs. Hit the bell notification and join the discord below to ma...
22 Nov 20232h 36min
Real Men Don't Cry... Right? || MBPP Ep. 1012
In episode 1012, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss whether or not it's ok for men to cry. Official Power Project Website: https://powerproject.live Join The Power Project Discord:...
21 Nov 20231h 35min
Why The Fitness Industry Doesn't Want YOU Thinking Critically || MBPP Ep. 11011
In episode 1011, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how there is so much information online that it is easy to find the most convenient answer as opposed to finding the RIGHT answ...
20 Nov 20231h 27min
