How to Ease Yourself Into Running WITHOUT INJURY || MBPP Ep. 817
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to get into running. Mark Bell has spent the past two years going from one of the strongest powerlifters on the pla...
11 Okt 20222h 3min
Understand These CONCEPTS as You Become a MASTER of Your Fitness || MBPP Ep. 816
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about following what you are interested in most. Lean into them and be grateful you found something you can obsess over. Joi...
10 Okt 20221h 31min
It's NOT Tried and True, Lifting is Still NEW || MBPP Ep. 815
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how people say, "don't overcomplicate lifting. Don't reinvent the wheel. Go with what's tried and true", but what lifti...
6 Okt 20221h 35min
You Need to Clarify Your GOALS, WHY Do You TRAIN? || MBPP Ep. 814
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about having a purpose with your exercise and asking yourself, what are you doing this for? New Power Project Website: https:...
5 Okt 20221h 15min
Matt Wenning - The Conjugate System and Lifting HEAVY With Longevity in Mind || MBPP Ep. 813
In this Podcast Episode, Matt Wenning, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Matt has been able to stay healthy in a very demanding sport and he gives us his thoughts on Knees Ov...
4 Okt 20223h 38min
“Natty or Not’s” Helpful or Hurtful? Response to Greg Doucette & Zack Telander || MBPP Ep. 812
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Greg Doucette and Zack Telander making videos about the episode with Mike O'Hearn and bring up the question, are all th...
3 Okt 20221h 29min
Josh Stiles - This Man Runs THOUSANDS OF MILES Each Year in SANDALS || MBPP Ep. 811
In this Podcast Episode, Josh Stiles, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about strengthening feet through minimalist sandals, how big cushy shoes can cause weak feet, and how Josh star...
29 Sep 20221h 42min
The Woke Health Agenda, is All Food Created Equally? || MBPP Ep. 810
In this Podcast Episode, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not foods can be labelled as "good" or "bad". Under what context could they be "good" or "bad"?? Join The Po...
29 Sep 20221h 24min
