Why Visceral Fat Is More Dangerous Than You Think - Dr. Sean O’Mara || MBPP Ep. 1078
In episode 1078, Dr Sean O'Mara, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the dangers of Visceral Fat, why it's important to minimize it and the incredible benefits that come with lower...
24 Jun 20241h 54min
Why One-Size-Fits-All Diets Fail - Joel Green || MBPP Ep. 1077
In episode 1077, Joel Green, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about why extreme elimination diets, such as the carnivore diet, fail due to the fact that they do not include enough var...
19 Jun 20241h 51min
You’ve Been LIED To About Cholesterol - Here’s the Truth - Mike Mutzel || MBPP Ep. 1076
In episode 1076, Mike Mutzel, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the truth about dietary cholesterol, serum cholesterol and saturated fat. Follow Mike on IG: https://www.instagram...
17 Jun 20241h 34min
Kratom: The Scapegoat For Self-Inflicted Harm? Alex Karp || MBPP Ep. 1075
In episode 1075, Alex Karp from Etha Botanicals, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about everything you need to know about Kratom from dosages to effects to why it has a bad reputation...
13 Jun 20241h 22min
Proving Cold Therapy Works & Proving "Experts" Wrong - Thomas Seager || MBPP Ep. 1074
In episode 1074, Thomas Seager, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of ice baths and Thomas gives his rebuttal on recent push back on cold therapy. Follow Thomas on IG...
10 Jun 20242h 19min
How to Get Ridiculously Shredded With Fasting || Saturday School
In this Saturday School, Professor Bell talks about fasting - and how to implement it to get ridiculously shredded. Official Power Project Website: https://powerproject.live Join The Power Project Di...
9 Jun 202428min
A Practical Approach To Fasting (No Muscle Loss) || MBPP Ep. 1073
In episode 1073 Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to approach fasting to minimize muscle loss. Official Power Project Website: https://powerproject.live Join The Power Proje...
5 Jun 202453min
Long Term Intermittent Fasting: Benefits, Risks, And Results - Kyle Newell || MBPP Ep. 1072
In episode 1072, Kyle Newell, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the amazing benefits Kyle and his clients are having with extended fasts from 48 hours and beyond for multiple day...
3 Jun 20241h 23min
