Natural Men’s Physique World Champion - Chris Elkins || MBPP Ep. 965
In Episode 965, Chris Elkins, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how Chris became a world champion and the impact growing up without his parents had on him and some of his early r...
1 Aug 20231h 17min
Why Exercise is Destroying Your Body || MBPP Ep. 964
In episode 964, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how you need to focus on recovery just as much as you focus on exercise or you will not be doing that exercise for very long. ...
31 Jul 20231h 2min
Your TRT User Manual With The Queen of Men’s Health, Ali Gilbert || MBPP Ep. 963
In episode 963, Ali Gilbert, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of TRT, what to be cautious of, and who is a good candidate for TRT. Go get your labs done now: https:...
26 Jul 20231h 31min
The Enhanced Games, Olympics On Steroids - Dr. Aron D'Souza || MBPP Ep. 962
In episode 962, Dr. Aron D'Souza, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about Aron's Organization, The Enhanced Games, which will be an alternative to the Olympics which will allow athlete...
25 Jul 20231h 7min
Healthy Diet Changes for Carnivores and Meat Eaters - Simon Hill || MBPP Ep. 961
In Episode 961, Simon Hill, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the benefits of swapping animal proteins for plant proteins, easy ways to transition from a high saturation red meat...
24 Jul 20231h 51min
Protect You Physique, Your Diet and Your Mind At ALL Times || MBSS Ep. 48
In this edition of Mark Bell's Saturday School, Mark Bell explains to us why we need to protect ourselves at all times, from protecting our selves physically to protecting ourselves via our diet. He s...
23 Jul 202358min
Stan Efferding's Best Muscle Building and Nutrition Tips
In this Supercut, Stan Efferding shares his top tips on how to build muscle, lose fat, and be healthy. Check out the full episodes: https://youtu.be/4JBbGIVHiFkhttps://youtu.be/bDo6BNZ69fIhttps://yo...
21 Jul 202353min
How to Improve Your Conditioning for Brazilian Jiu Jitsu - BJJ Strength Coach Joshua Settlage || MBPP Ep. 960
In episode 960, Joshua Settlage, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to improve your strength and conditioning for jiu jitsu. Follow Josh on IG: https://www.instagram.com/joshu...
19 Jul 20231h 32min
