EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

EP. 482 - SHUT YOUR MOUTH ft. Brian Mackenzie

Brian Mackenzie (Founder & Creative Director of Power Speed Endurance, Co-founder & Creative Director of MyState LLC, & President & Co-Founder of the Health & Human Performance Foundation) is a pioneer in the development and application of custom protocols to optimize human health and performance. His work harnesses and integrates respiratory, movement, strength, conditioning and endurance-based training approaches to elicit unprecedented positive results. His protocols have been used to accelerate and raise both mental and physical performance in world-class Olympic and professional athletes, top executives, and elite military operators, as well as to improve the health for people suffering from various chronic and pathological issues.
Brian is giving our listeners one month free access to Shift Adapt!
Head over to https://shiftadapt.com/ and use code: MBPOWERPOD for one month free access!

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Podcast Produced by Andrew Zaragoza
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Episoder(1366)

The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112

The 7 Capacities You NEED Beyond Muscle to Stay Strong for Life || MBPP Ep. 1112

In Episode 1112 ,Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the capacities you need for longevity and how it goes beyond more than "just muscle".  Official Power Project Website: https:/...

12 Nov 20241h 41min

Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

Train for Life Not PR's: Embrace Functional Movement - CJ CJ Kobliska || MBPP Ep. 1111

In Episode 1111, CJ Kobliska, Mark Bell, Nsima Inyang, and Andrew Zaragoza discuss the importance of movement. How it plays a big role in pain relief, coordination and overall well being.  Follow CJ o...

6 Nov 20241h 43min

Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

Chairs Are Making You Weaker – This Stool Can Change That - Kasey F. Jackson || MBPP Ep. 1110

In Episode 1,110, Kasey F. Jackson, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how to utilize The Hunkerin Stool for better posture, back pain and overall body pain relief.  The Hunkerin ...

4 Nov 20241h 1min

Stop Waiting for Motivation! Simple Hacks to Build Consistency

Stop Waiting for Motivation! Simple Hacks to Build Consistency

In this Saturday School, Professor Smelly discusses why "motivation" may be holding you back. Official Power Project Website: https://powerproject.live Join The Power Project Discord: https://discor...

2 Nov 202437min

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

Ozempic for Obesity: Pros, Cons, & the Truth About Long-Term Use - Dr. Tyna Moore || MBPP Ep. 1109

In Episode 1109, Dr. Tyna Moore, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about pain management and the pros and cons of a GLP-1 Agonist like Ozempic Follow Dr. Tyna on IG: https://www.instag...

28 Okt 20241h 26min

The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108

The Effortless Diet - The Simplest Diet Advice on the Internet || MBPP Ep. 1108

In Episode 1108, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about the absolute easiest and simplest diet and nutrition advice you'll ever hear.  Official Power Project Website: https://powerpr...

21 Okt 20241h 26min

How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107

How Coaches Control You: It’s NOT All About Genetics || MBPP Ep. 1107

In Episode 1107, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about whether or not lifting weights is beneficial for athletes. Official Power Project Website: https://powerproject.live Join The ...

14 Okt 20241h 10min

Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106

Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106

In Episode 1106, Dr. Rena Malik teaches Mark Bell, Nsima Inyang, and Andrew Zaragoza all about penis health, gives sex advice and educates us on what the heck "Squirting" really is.  🍆  Natural Sexua...

9 Okt 20241h 24min

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