How Are You, Really? w/ Jenna Kutcher

How Are You, Really? w/ Jenna Kutcher

This week we talk about life. This episode is going to cause you to really evaluate what’s IMPORTANT to YOU, WHO and WHAT MATTERS and maybe a few of your priorities will shift.I invited one of my best friends into the studio for a wide-ranging talk about important parts of YOUR LIFE that you may not usually pay much attention to.Jenna is special, dispensing life advice through her enormously successful podcast, as an acclaimed author, educator, and thought leader. She’s got a new book out, HOW ARE YOU, REALLY? LIVING YOUR TRUTH ONE ANSWER AT A TIME, which is all about what it means to live a life that doesn’t just LOOK GOOD, it FEELS GOOD, too.For those of you who are feeling your life is off track now, Jenna is going to help you right your ship and get back to living your best life.It’s okay to be a HARD CHARGER, but as Jenna explains, never underestimate the need and the importance of REST. Rest is counter to what many success-driven people are programmed to do, but you need to find it or run the risk of crashing hard.Jenna also delves into why it’s important to know yourself better and what questions you need to ask to make that happen. Am I HAPPY?What does SUCCESS look like for me?Am I FAKING enjoying life?How CONFIDENT am I?We also get into SEASONS of your life and TIPPING POINT MOMENTS where what used to make you happy may not be the case as much anymore. We’re also going to ask you to think about BURN OUT. Are you a person who can function even when you’re burned out? What are you doing to RECHARGE your mind and body because sooner or later, burnout will catch up to you.Some of you also don’t have the best relationship with your bodies. Pay attention to what Jenna has to say about the relationship between your soul and your body.How many of you fear losing MOMENTUM? Jenna’s got some great insights if that’s one of the things you’re worried about, too.We also spend a lot of time talking about your VISION about what you want for your life. When was the last time you thought about...How do you block out DISTRACTIONS? How do you handle OTHER PEOPLE’S IDEAS about what you should do? Does your vision vibe with your VALUES and YOUR IDEA OF SUCCESS?And most important, when was the last time you CHECKED IN WITH YOUR VISION and asked HOW SHOULD IT FEEL?So many BIG QUESTIONS to think about this week!Don’t just listen to what Jenna has to say. Absorb it. Process it. And then take the actions you need to give a great answer when somebody asks you, “How are you, really?” For more on Jenna's book: http://howareyoureallybook.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episoder(623)

Dominick Cruz  - Knocking Out Your Weaknesses

Dominick Cruz - Knocking Out Your Weaknesses

Join Ed Mylett this week as he interviews four time UFC Champion and Fox Sports Analyst Dominick Cruz. There is nothing like getting into the mind of a disciplined champion like Dominick to help you take your personal performance to the next level. Dominick grew up with a single mother, living in a trailer park and was working as a customer service representative at Lowe's when he became a full-time fighter. His story is full of struggle, perseverance and triumph. Listen, learn and get motivated to #MaxOut YOUR life!!! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Feb 201842min

Brad Lea - Thinking Bigger Than Yourself

Brad Lea - Thinking Bigger Than Yourself

This week Ed has Brad Lea on the show. Brad is a self-made entrepreneur with over 25 years in sales & marketing and has trained and motivated thousands worldwide. Ed and Brad dive into the history behind the successful version of Brad we see today. From being in an orphanage at the age of 2 to mastering his sales techniques through different job positions and life scenarios, this interview will fascinate and motivate you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 Feb 201836min

Lewis Howes - Mask of Masculinity

Lewis Howes - Mask of Masculinity

Best selling author of "The Mask of Masculinity" Lewis Howes joins Ed Mylett on the show this week.      He shares with us the emotional and challenging journey that has brought him to this point in his life.       Even after achieving large life successes, Lewis struggled with feeling unfulfilled and inadequate. He began a journey of self examination that healed not only his life, but has touched the lives of thousands... Learn more about your ad choices. Visit podcastchoices.com/adchoices

18 Jan 201849min

Donavin Darius - Getting Drafted Into Your Dreams

Donavin Darius - Getting Drafted Into Your Dreams

Ed Mylett has special guest Donavin Darius on the show this week! Donavin shares his experience of coming from extreme poverty to being in the NFL. He realized at the age of fifteen that he wanted a change for him and those around him and has dedicated his life to becoming the best version of himself. Tune into hear more about his incredible journey... Learn more about your ad choices. Visit podcastchoices.com/adchoices

9 Jan 201848min

Andy Frisella - A Collision of Limitless Minds

Andy Frisella - A Collision of Limitless Minds

I feel that Andy is one of the greatest young entrepreneurs in America today and you're about to find out why! He is a powerhouse in the social media space and consistently delivers powerful, influential personal development and business podcasts. Not only was I impressed by his brilliant mind, but his generous and kind heart. In this interview you will see another side of Andy. Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Jan 20181h

Ed Mylett - Design Your Life

Ed Mylett - Design Your Life

Serial entrepreneur and life strategist Ed Mylett shares his goal setting strategies on this weeks podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

28 Des 201729min

Tim Grover - Becoming Relentless

Tim Grover - Becoming Relentless

Ed Mylett interviews national bestselling author and CEO of ATTACK Athletics Tim Grover this week! Tim is world-renowned for his legendary work with elite champions and Hall of Famers, including Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds other NFL, MLB, NBA, and Olympic athletes, he is the preeminent authority on the science and art of physical and mental dominance and achieving excellence.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

12 Des 20171h 9min

Ed Mylett  - Don't Die In Your 20's!

Ed Mylett - Don't Die In Your 20's!

The Grey Avenue is South America's #1 business podcast and they had Ed Mylett join them this week to cover a variety of topics from fitness, to finding motivation, to what #MaxOut really means to Ed. Listen to "Don't Die In Your 20's" here! Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Nov 201754min

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