The Caffeine Connection - Part 2 - Timing, Genetics, and Optimising Your Coffee Habit

Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional, and Reproductive Medicine from the online Nutritionista Clinic, as she embarks on a detailed exploration of Ge...

5 Mar 20248min

Join Megyn Hayes, a Medical Specialist in Women's Health, Clinical Nutrition, Functional and Reproductive Medicine from the online Nutritionista Clinic, as she goes on a focused exploration of Type 2 ...

28 Feb 20248min

Dive into the heart of women's health with Megyn Hayes in the first of our "WHAT IS" series, on Type 1 Diabetes. In under ten minutes, we'll explore how this autoimmune condition uniquely affects wome...

8 Feb 20248min

Kick off the New Year with "The Pillars of Hormonal Health" on the Nutritionista Podcast! Join Megyn Hayes and Rarnie in this must-listen episode, where they unravel the secrets to balancing hormones ...

18 Jan 202416min

The Struggle is Real Welcome to a transformative episode of the Nutritionista Podcast. Hosted by Megyn Hayes, this episode is a lifeline for anyone feeling burnt out and overwhelmed. We're not just ta...

9 Okt 20239min

The Weight of Expectations Welcome to another soul-stirring episode of the Nutritionista Podcast. This episode delves into the societal pressures that shape our identities as women. From the toys we p...

2 Okt 202310min

Unveil the Truth About Fats Welcome to another episode of the Nutritionista Podcast, where we're here to debunk one of the most enduring myths in nutrition: that eating fat makes you fat. This episode...

25 Sep 202311min

Join us today as we discuss how these beliefs can harm your fitness goals, and why some commonly marketed products, such as pre-workout supplements, can be a waste of money.Why women are not just smal...

19 Mar 202322min