199: Use This Reflective Strategy to Create Change and Growth in 4 Key Areas of Your Life as You Face This New Year: Let Me Show You How!

199: Use This Reflective Strategy to Create Change and Growth in 4 Key Areas of Your Life as You Face This New Year: Let Me Show You How!

Open up a word document or grab a blank sheet of paper and take about 30 minutes or so to reflect on last year in 4 areas:

  1. health (both emotional and physical);
  2. your wealth (purpose, passion and earthly mission);
  3. your love life and relationships (intimacy and community); and
  4. your faith or spirituality.

Go ahead. Put those category names at the top of your page: health, wealth, love, faith.

Then take a moment to pray asking God to help you create an outline or summary of this past year as the basis of your reflection.

Ask yourself - What were the major milestones or stumbling blocks in these areas of my life?

Think who, what, when, where, and how to help you delve deeper.

Determine what you want to stop, start, or continue for the coming year.

Has God placed on your heart a WORD for the year?

What do you need to RELEASE in your life?

As opposed to setting goals or creating a system for change in your life, try this reflective method to get you going in more healthier directions. It's a powerful tool to help you start this next chapter of your life!


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Episoder(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Sep 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

25 Jun 50min

408: Transitions: My Turn!

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Jun 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Jun 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Jun 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Mai 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Mai 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Mai 25min

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