Choose 2 Think: Renew Your Mind. Live with Purpose.23 Jan 2023

202: Putting Polarized or All or Nothing Thinking in its Place: Overcoming Common Cognitive Distortions in Your Thinking (MAGNIFICENT MONDAYS SERIES, Part 1 )

On the Choose 2 Think Inspirational Podcast we take 2 Scriptures very seriously: 2 Cor. 10:5 which tells us to take every thought captive and to bring it to the obedience of Christ and Rom. 12:2 that admonishes you and me to be transformed through the renewing of our minds.

In our Magnificent Monday Series we are going to take a deep dive into about 12 common cognitive distortions or filters that are impacting your emotional well being and consequently your behavior!

Why is this important?

Because your thoughts (accurate or distorted) impact your emotions and feelings which in turn have a direct correlation on your BEHAVIOR and HABITS. If you want to change your behavior in life, you’ve got to get to the original thoughts that are driving your actions. You’ve heard people say they feel stuck, anxious, depressed, fearful, and less than or unworthy.

We’re gonna tackle these sticky mindsets and put a bulls eye target on the thought patterns and distortions that fuel all this negativity so that you can turn a new leaf in your life, find rest in Christ, and allow your faith to be refined. You’re a diamond in God’s eyes and maybe it’s time to let Him do a little polishing on your thought life so you can get on with the business and purpose he has for you in life!

The Magnificent Monday series episodes will offer you bite-size nuggets for change. You’ve heard it said that a single acorn is the promise of 1000s of forests. Making an atomic change in your thought life is the promise of a lifestyle change that optimizes your physical and emotional health as well as your relationships!

Let’s nail down that faulty thinking to help you live Your Best THOUGHT LIFE.

Tune in to find out if YOU are prone to all or nothing thinking and employ the 4 TIPS TO HELP YOU SHIFT TO A HEALTHIER WAY OF THINKING TODAY!

FREE DIGITAL DOWNLOAD - 10 MOST COMMON COGNITIVE DISTORTIONS CHEAT SHEET: https://mailchi.mp/0503bcd377f9/10-common-cognitive-distortions

CONNECT WITH VICTORIA:

EMAIL: choose2think@gmail.com

*CHOOSE 2 THINK DEVOTIONAL. Peek Inside Here.

*CHOOSE 2 THINK JOURNAL: Peek Inside Here.

*When you make a purchase from these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Sep 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

25 Jun 50min

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Jun 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Jun 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Jun 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Mai 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Mai 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Mai 25min