Choose 2 Think: Renew Your Mind. Live with Purpose.17 Apr 2023

227: Achieve a More Balanced and Healthy Diet with Whole Foods Vitamin Supplements: (Mini-episode: Day 3 Go Live Challenge)

Say NO to synthetic vitamins and go for whole food supplements instead! Choose 2 Think when it comes to your PHYSICAL HEALTH!

The 3 main benefits of taking whole food supplements (from organic fruits and veggies) are the following:

Nutrient Bioavailability
Nutrient Synergy
Nutrient Quality

Tune in to find out what all this is about AND the top 5 nutritional needs for women over 50.

After hours of research and hoping to find something affordable with quality ingredients, here's the supplement I chose

*Vegan Whole Food Multivitamin with Iron, Daily Multivitamin for Women and Men, Organic Fruits & Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, Non-GMO https://amzn.to/41oPDJ3 It's always best to consult with a healthcare professional before starting any supplement regimen to determine if it is necessary and safe for you. CONNECT WITH VICTORIA:

⁠⁠⁠⁠EMAIL⁠⁠⁠⁠: choose2think@gmail.com

⁠⁠⁠⁠WEBSITE⁠⁠⁠⁠ www.choose2think.co

⁠⁠⁠⁠MENTORING⁠⁠⁠⁠ www.choose2think.co/coaching.html

⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

⁠⁠⁠⁠FACEBOOK ⁠⁠⁠⁠www.facebook.com/groups/choose2think

⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/

*⁠⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠⁠ Peek Inside Here. https://amzn.to/3Hcl7v1

*⁠⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠⁠ Peek Inside Here. https://amzn.to/3WvinND

*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

⁠⁠FREE SHOPPING LIST FOR YOUR BRAIN AND GUT ⁠⁠⁠

https://mailchi.mp/a79627d3831b/3-bs-for-better-brain-health-plus-a-cheat-sheet-shopping-list-for-brain-boosting-must-haves

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

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Episoder(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Sep 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

25 Jun 50min

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Jun 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Jun 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Jun 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Mai 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Mai 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Mai 25min