239: The Power of REST and the Surprising Benefits of Taking a Break as You're Being Transformed through the Renewing of Your Mind (Mini-episode Day 11 Go Live Challenge)

239: The Power of REST and the Surprising Benefits of Taking a Break as You're Being Transformed through the Renewing of Your Mind (Mini-episode Day 11 Go Live Challenge)

Have you ever felt discouraged and exhausted while striving to improve yourself? If so, you're not alone. In this episode, I discuss the importance of REST in the process of changing bad thinking habits.

It's uber important to take a break and rest to allow your mind to go fallow, rejuvenate, and gain perspective.

Resting can help you reflect on your progress and celebrate your successes. I'll touch on the biblical precedent for resting, such as the Sabbath Rest and Jesus' teaching on finding rest in him.

So, if you're feeling a bit exhausted during this transformative process of Living Your Best Thought Life and putting into play those 7 R's, this episode is for you!

*SPECIAL MENTION:

Vegan Whole Food Multivitamin with Iron, Daily Multivitamin for Women and Men, Organic Fruits & Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, All Natural, Non-GMO, 180 Count https://amzn.to/3Bf6naO


CONNECT WITH VICTORIA:

EMAIL choose2think@gmail.com

⁠⁠⁠WEBSITE⁠⁠⁠ www.choose2think.co

⁠⁠⁠MENTORING⁠⁠⁠ www.choose2think.co/coaching.html

⁠⁠⁠YOUTUBE⁠⁠⁠ www.youtube.com/channel/UCz8Z2B9TtXvWn0RKelVY5DQ

⁠⁠⁠FACEBOOK⁠⁠⁠ www.facebook.com/groups/choose2think

⁠⁠⁠INSTAGRAM⁠⁠⁠ www.instagram.com/victoriadwalkerlydon/

*⁠⁠⁠CHOOSE 2 THINK DEVOTIONAL⁠⁠⁠ https://amzn.to/3Hcl7v1 Get your FREE 7 Rs by investing in the devo!

*⁠⁠⁠CHOOSE 2 THINK JOURNAL⁠⁠⁠ https://amzn.to/3WvinND

SPECIAL MENTION: ULTIMATE GRATITUDE GUIDE: https://mailchi.mp/212e3731644c/ultimategratitudeguide

*When you click on these Amazon affiliate links, I may earn a teeny commission from qualifying purchases at no extra cost to you. Thank you for your support!

DISCLAIMER: The Choose 2 Think Inspirational Podcast is for educational and entertainment purposes only. Please consult your physician or doctor for all medical advice and counsel.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(416)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

410: When God Uses the Ordinary to Change You (a summer catch-up!)

A Sacred Thinking catch-up, a personal story of disappointment, and learning to trust God when life doesn’t go as plannedIn This Episode, You’ll Discover:Why our thoughts matter in the ordinary moment...

15 Sep 24min

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

409: The Rest Revolution: How High Achievers Can Thrive by Doing Less with Jennifer Y. Afriyie

Do you ever feel like slowing down is impossible? Like your worth is measured by your productivity, accomplishments, or how much you can get done?In this inspiring conversation, Jennifer Y. Afriyie sh...

25 Jun 50min

408: Transitions: My Turn!

408: Transitions: My Turn!

I love You, Lord.And I lift my voice.To worship You, Oh my soul, rejoice.Take joy, my KingIn what You hear.May it be a sweet, sweet sound in Your ear.--Laurie Klein, 1976Season 1 coming to a close. Th...

18 Jun 17min

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

407: How Brain Surgery Changed Her Life: Diagnosis, Dread, and a Hard-Won Recovery

Join Victoria as she interviews her sister and cousin, April, sharing her powerful journey through a brain tumor diagnosis, surgery, and the unwavering faith that carried her through. This heartfelt c...

11 Jun 1h 10min

406: Feeling low? Real stories and science-based ways to lift your mood now

406: Feeling low? Real stories and science-based ways to lift your mood now

Victoria shares a personal journey through grief, hope, and faith, exploring how neuroscience and spiritual practices can help us navigate tough seasons. This episode offers practical insights on rene...

4 Jun 36min

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

405: The Questions Christian Women Quietly Ask About Their Thoughts & Emotions

Why do I keep spiraling into the same negative thoughts?Why does rest feel so hard?How do I know if a thought is from God… or fear?In today’s special Q+A episode, we’re diving into some of the most co...

28 Mai 19min

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

404: Let the Light in! (Part 3 in the Spring Reset for Your Mind Series)

Join Victoria as she explores the transformative power of light and renewal in the mind, emphasizing gentle, intentional practices rooted in faith and neuroscience to foster peace, clarity, and spirit...

21 Mai 19min

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

403: Mental Clutter: The Quiet Thoughts Shaping Your Life (Part 2 Spring Reset for Your Mind)

👉🏽 Join the interest list for the upcoming ⁠⁠⁠⁠SACRED THINKING DEVO here! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://mailchi.mp/13c141a773b4/sacred-thinking-devo-int...

14 Mai 25min

Populært innen Religion og åndelighet

rss-nesten-hele-uka-med-lepperod
lydartikler-fra-aftenposten
rss-lilli-isabelle
sektledere
sektpodden-2
rss-det-uforklarlige-med-victoria-skau
rss-paradigmepodden
rss-andelige-tanker-med-camillo
dokka
andelig-pafyll-hver-tirsdag
rss-uhoytidelig-spirituell-healer-susanne-og-erik-ertsland-askvik
rss-losrevet
rss-pust-for-livet
rss-normalt-paranormalt
rss-grenselos-spiritualitet
and-vitenskap
rss-tro-tull-alvor
gry-hammer-podcast
rss-hel-med-mari
rss-kulturkrigen