The Jim Fortin Podcast11 Nov 2019

Ep 68: Q & A - How Do I Manage My Anger?

Start Your Transformation Now This is a powerful question I got this week and one I’m sure a majority of people are working through. Anger is so destructive and it destroys so many lives and relationships and yet it runs through so many lives. Anger is poison. (I know because it also used to be very prevalent in my life.) In this episode I talk about: [2:19] What anger is [3:00] Stress and anger [4:17] Why people get into anger [5:08] Anger triggers [15:24] How to defuse anger in others [22:55] How you learned anger [31:32] How to eliminate anger And, some practical applications to alleviate or stop anger. In my opinion, this is a vital episode for most people because anger is destructive, it causes health issues and it divides relationships. And, for most people, it’s controlling. No matter your level of anger and how it influences you I’m sure you’ll find value in this episode. Transformational Takeaway: If there is no anger in you, you cannot be angry. Mentioned Resources: 7-11 Breathing Exercise on Hypnosis Downloads Episode 5: Why Your Bad Habits Are So Hard To Break Disclosure: Some of the links above are affiliate links, meaning, at no additional cost to you, I will earn a small commission if you make a purchase. Let's Connect: Instagram Facebook YouTube LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With Gratitude, Jim Fortin

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Episoder(539)

Ep539: Throwback To Ep193: Fear Is The Cure For Fear

Yes, you read the headline correctly. Fear is the cure for fear. Why? Because you’ll not go through fear until you go through your fear, hence, fear is the cure for itself. I could spend hours writing...

15 Okt 21min

Ep 538: Shatter The Illusion: Why Everything You've Learned Hasn't Set You Free

In this episode, Jim tackles the misconception that learning more is the key to transforming life. Yes, knowledge is powerful. But context is everything. Jim uses common vices, like smoking and dietin...

13 Okt 26min

Ep 537: Throwback to Ep184: Living Outside All The Fear And Chaos In The World

This episode was inspired by a current student of mine. Essentially, he wrote me a note and was sharing how he’s feeling hopeless about the state of the world, the future of humanity, and the planet. ...

8 Okt 28min

Ep 536: The Alchemy Of Absolute Surrender

Most people spend their lives playing defense against the world. Whether it’s health, wealth, or happiness, they’re constantly fighting to survive. That kind of battle isn’t pretty and only leads to e...

6 Okt 37min

Ep 535: Throwback to Ep120: What Pertains To You In Life?

Do you finish your days mentally and emotionally exhausted? Does life wear you out? Do you feel like you have nothing left to give? If so, you’re probably expending way too much energy in life and exp...

1 Okt 38min

Ep 534: The $11 Billion Self-Help Lie That Keeps You Trapped

In this episode of The Jim Fortin Podcast, Jim makes a bold statement about the self-help industry: It’s built to keep you coming back, not to set you free. While personal development should be the go...

29 Sep 33min

Ep 533: Throwback to Ep103: How To Stop Fear And Worry

This episode today is really relevant to what's going on in the world right now. And it's relevant to many of you listening. This episode is about how to stop fear and worry. So if you've gotten into ...

24 Sep 31min

Ep 532: Do You Truly Want Freedom In Your Life?

In this episode of The Jim Fortin Podcast, Jim examines the quest for freedom and what it means to embark on that journey. He opens the discussion with a familiar story about a bishop in the deli. It ...

22 Sep 36min