Do It Scared
After a long year I’m the dark, I had to do life scared. The only way through is through!
13 Des 202244min
The Healing Journey
Are you taking the time to heal? Or are you just going through the motions? Are you just checking marking the self care boxes off, but not really digging deeper. It’s time we stop putting band aids on...
17 Mai 202119min
Being Single In A Pandemic
Are you feeling more lonely during this pandemic because you’re single? I encourage you take this time and really work on you and do the work of healing. This too shall pass
22 Feb 202124min
This Too Shall Pass
This pandemic has really affected us in so many ways. Physically, mentally, spiritually, and it’s important we understand that we need to be patient and kind and learn through this time. It’s okay to ...
12 Feb 202118min
Divorce and Children: talking feelings over with my twelve year old daughter
My daughter talks about her feelings from the beginning of the divorce and what she learned from it.
18 Des 202023min
Going through a Divorce with children.
Children go through the emotions of Divorce just as much as we do. Here is my story on dragging along six children through a Divorce.
15 Des 202014min
Self Care is Part of Re-Building
Taking time for yourself is the best gift that you can give yourself. During hard times, during moments when you need to keep pushing forward Practicing self-care is number one. During those times whe...
7 Des 202020min
