#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

#295 Creating Optimal Nutrition for Expecting Parents with Julie Sawaya

Most of us are nutrient and vitamin deficient. On today's podcast, Blyss & Dr. Stu talk with Needed co-founder, Julie Sawaya, about her home births and journey to creating an optimal supplement for moms and dads. Julie also shares her insights on the importance of working with the right midwife or doula, the impact of a first birth on future births, and the importance of addressing the underlying nutritional deficiencies. Additionally, their conversation explores the challenges of finding optimal nutritional support through food alone, the reasons why Needed was formulated and the addition of a men's line with a focus on sperm health and quality. Julie also discusses the importance of asking your practitioner for the right blood tests to detect deficiencies and top nutrients to test for. Advertising Inquiries: https://redcircle.com/brands

Episoder(441)

#437: What Is The Value Of The Fetal Non Stress Test?

#437: What Is The Value Of The Fetal Non Stress Test?

In this week’s episode, Blyss and Stu do a deep dive into the methodology, history, and current practices surrounding the non-stress test (NST) used in prenatal care. They answer all your questions: W...

29 Okt 20251h 33min

#436: What Is Vs. What Could Be. Models Of Care In Flux

#436: What Is Vs. What Could Be. Models Of Care In Flux

Blyss is back and Stu has a hodgepodge of topics to cover with her. Blyss shares her enriching experience at an international midwifery conference in Greece, while Dr. Stu sheds light on the impersona...

22 Okt 20251h 38min

#435: The Making of a Good Man with Ashley Mariani

#435: The Making of a Good Man with Ashley Mariani

In this week’s episode of The Birthing Instincts Podcast, Dr. Stu is joined by Ashley Mariani, also known as 'The Rogue Therapist' from Instagram, to discuss the complexities of fatherhood and relatio...

15 Okt 20251h 21min

#434: Decisions, Cesareans & How to Advocate with HeHe Stewart

#434: Decisions, Cesareans & How to Advocate with HeHe Stewart

In this episode of The Birthing Instincts Podcast, Dr. Stu is joined by HeHe Stewart from The Birth Lounge Podcast to explore common reasons for C-sections, how hospital policies and interventions oft...

8 Okt 20251h 49min

#433: Q & A with Dr. K, Pregnancy Specialist

#433: Q & A with Dr. K, Pregnancy Specialist

In this week’s episode, Dr. Stu hosts a maternal-fetal medicine (MFM) specialist known on Instagram as Dr. K Pregnancy Specialist. From the rising C-section rates and the impact of continuous fetal mo...

1 Okt 20251h 39min

#432: The History of Alcohol & Pregnancy

#432: The History of Alcohol & Pregnancy

In this weeks episode, Blyss and Stu examine the impact of prenatal alcohol exposure, providing historical context and the latest research findings. They discuss the relevance of abstinence from alcoh...

24 Sep 20251h 24min

#431: "Hold Your Beer" It's Fetal Macrosomia Guidelines

#431: "Hold Your Beer" It's Fetal Macrosomia Guidelines

This week Blyss and Stu go on a deep dive into macrosomia, also known as a large baby. They review extensive data from multiple sources, including ACOG, NICE guidelines, and the Big Baby Study, and di...

17 Sep 20251h 30min

#430: Blood Transfusion Alternatives & Risks Explained

#430: Blood Transfusion Alternatives & Risks Explained

In this episode of the Birthing Instincts Podcast, Blyss was experiencing issues with her wifi so Stu tackled the topic of blood transfusions solo. He discusses the challenges and alternatives to bloo...

10 Sep 20251h 4min

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