Ep. 121: 8 "Healthy" Foods That Are Not Actually Healthy
In this episode of My Thyroid Health, we learn about eight supposedly healthy foods, from “fat-free” foods to breakfast cereals, that are often anything but healthy! What you will learn: • Most sa...
19 Sep 202414min
Ep. 120: Can Crash Dieting Cause Hypothyroidism?
In this episode of My Thyroid Health, we learn about why crash dieting and severely restricting calories may not be right for your thyroid health. What you will learn: • Impact of crash dieting on ...
17 Sep 20249min
Ep. 119: 3 Ways to Boost Your Sex Drive When You’re Hypothyroid
In this episode of My Thyroid Health, we discuss three evidence-based strategies to improve your sex drive! What you will learn: What causes low libido? Hypothyroidism and low libido Strategie...
12 Sep 202410min
Ep. 118: Should You Take Your Thyroid Medication Twice a Day?
In this episode of My Thyroid Health, we discuss whether once-a-day dosing of thyroid hormone replacement is best, or whether you should consider taking your medication twice a day. What you will lea...
10 Sep 202410min
Ep. 117: Can Hypothyroidism Cause Ringing In The Ears?
In this episode of My Thyroid Health, we learn about how low thyroid hormone levels and hypothyroidism may cause ringing in your ears, known as tinnitus. What you will learn: * What is hypothyroidi...
5 Sep 202412min
Ep. 116: Caffeine, Coffee, and Your Thyroid
In this episode of My Thyroid Health, we learn about how caffeine and coffee affect your thyroid. What you will learn: * What is caffeine? * How caffeine affects the thyroid * Coffee and thyroid h...
3 Sep 20249min
Ep. 115: Natural Treatments for Perimenopause and Menopause
In this episode of My Thyroid Health, we learn about the best natural treatments to help ease perimenopausal and menopausal symptoms. What you will learn: * Dietary and nutritional changes * Natural...
29 Aug 202422min
Ep. 114: The TSH Blood Test: Useful or Useless?
In this episode of My Thyroid Health, we learn about why thyroid-stimulating hormone (TSH) is a common test used to assess thyroid function, and what it means in the big picture. What you will learn:...
27 Aug 20249min
