Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

Bruce Learns to Label His Feelings :: Bruce and Heather [Ep 316]

“What’s something you’ve grown in but at different speeds?”. After collecting listener questions, this question stood out to my husband Bruce. So instead of doing a general Q and A episode (in honor of our 22nd wedding anniversary), we decided to discuss Bruce’s journey in learning how to identify what he is feeling, labeling it and sharing it with others.

Listen to how we learned to process our feelings through church small group. And how we’ve grown as a couple to express those emotions in a healthy way.

“I think a common theme through all of this is just having a really constructive, clear language to talk about things. It is not like any one of these methods solves things. It's not a formula. The more precise and constructive and simple we make this language, the more effective communication can be.”

Here are the cards we reference in the show (see website show notes).

More Episodes with Bruce: Links Mentioned:

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Episoder(500)

Finding Your Purpose and Authentic Self in Motherhood with the Enneagram :: Suzanne Stabile *top 10 episode* [Ep 562]

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School Choice Series: Public School Options with Emily Fenlaw:: [Ep 561]

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School Choice Series: Private to Public School with Misty Persefield:: [Ep 560]

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In episode one of my School Choice Series, Kris Habashy shares her family’s journey from homeschooling to Christian private education. From navigating dyslexia to the challenges of transitioning middl...

9 Feb 1h

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Parenting a spicy child can feel overwhelming, isolating, and exhausting, especially when traditional parenting advice just doesn’t work. In this episode, Mary Van Geffen joins us to talk about what i...

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Paul David Tripp on the Everyday Habits That Shape Your Marriage *Top 10 Episode* [Ep 557]

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26 Jan 56min

How to Help Anxious Kids: Max Lucado on Parenting, Faith, and Finding Peace [Ep 556]

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19 Jan 46min

How’d I Miss That? Parenting Perspective, Praying for Your Kids & Trusting God’s Process :: Cynthia Yanof [Ep 555]

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