138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen

138 How To Heal From Sorrow and Grief Part 5 with Mary Ellen Owen

Fellow therapist Mary Ellen Owen joins me today to share her journey with sorrow. Like many people with trauma, it took Mary Ellen years to find her tears, years to befriend her sorrow. Although she cognitively knew that grief was necessary for healing, something within her said "hell no" to feeling the unfelt sorrow. In this final episode in a series on grief and sorrow, Mary Ellen shares how she came to befriend her sorrow. In the words of Fredrick Buechner, "Whenever you find tears in your eyes, especially unexpected tears, it is well to pay the closest attention. They are not only telling you something about the secret of who you are but, more often than not, God is speaking to you through them of the mystery of where you have come from and is summoning you to where, if your soul is to be saved, you should go to next."

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Episoder(170)

173 I Am Badass: Loss, A Woman's Cycle, and Hope

173 I Am Badass: Loss, A Woman's Cycle, and Hope

Stephanie Duncan Smith joins me today to talk about her book, "Even After Everything: The Spiritual Practice of Knowing the Risks and Loving Anyway." Topics covered include: Stephanie's pregnancy loss...

2 Jun 202543min

172 Spiritual and Religious Trauma with Dr. Hillary McBride

172 Spiritual and Religious Trauma with Dr. Hillary McBride

Dr. Hillary McBride talks about her new book titled, Holy Hurt: Understanding Spiritual Trauma and the Process of Healing. Topics covered include: our deep human need to belong, the inherent goodness ...

15 Mai 202539min

171 Your Sexuality and Your Story: Linking Past to Present

171 Your Sexuality and Your Story: Linking Past to Present

I am joined today by author Jay Stringer to talk about sexual stuckness/difficulties/struggles. Healthy sexuality is deeply tied to the degree to which we have made sense of our story in our family of...

8 Apr 202533min

170 Make Sense of Your Story: Dan Allender Interviews Adam

170 Make Sense of Your Story: Dan Allender Interviews Adam

Today's episode is different. Dan Allender takes over the podcast to interview me about my new book titled, Make Sense of Your Story: Why Engaging Your Past with Kindness Changes Everything. Topics co...

7 Mar 202546min

169 How to Experience the Kind Presence of God with John Eldredge

169 How to Experience the Kind Presence of God with John Eldredge

John Eldredge returns to the podcast to talk about his newest book titled, "Experience Jesus. Really." Topics covered include: how to live as an ordinary mystic (someone who experiences the sweet pres...

27 Jan 202541min

168 Longing for Delight and Honoring Anger

168 Longing for Delight and Honoring Anger

I am joined today by my friend Gail Stucker who is a trauma-informed story coach. Gail generously shares a story about herself as an 8th grader. Topics we cover: taking your story seriously when you d...

13 Jan 202540min

167 StoryWork: What It Is and Why It Matters with Dan Allender and Cathy Loerzel

167 StoryWork: What It Is and Why It Matters with Dan Allender and Cathy Loerzel

You have a story and that story matters. Your story in your family of origin significantly affects the way you think, feel, and act in the world today. This is why Dan Allender says, "It is time to li...

6 Jan 202531min

166 Why Your Marriage Feels The Way It Does

166 Why Your Marriage Feels The Way It Does

I am joined today by Dr. Dan Allender and Dr. Steve Call to talk about the complexities of marriage relationships. Dan and Steve recently co-authored a book titled, "The Deep-Rooted Marriage: Cultivat...

16 Des 202442min

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