#92: Celebrating the Life of Ralphy Schultz

#92: Celebrating the Life of Ralphy Schultz

After 3 months the timing felt right to honor, share, and celebrate Ralphy’s life with all of you.

I share the letter I wrote to him after he passed and talk about the unconditional love we had, and the positive impact he had on so many, especially during our online yoga classes during covid.

Episoder(170)

#125: How To Stop The War With Yourself

#125: How To Stop The War With Yourself

“I haven’t been able to look at myself in the mirror for the last five years, and today I like what I see.” Most of my clients are at war with themselves. This is how I help them. This was an actua...

1 Jul 20223min

#124: Breaking the Shame Cycle

#124: Breaking the Shame Cycle

What is the difference between guilt and shame? Guilt - "I did something bad." Shame  - "I am bad." Shame is a feeling that many of us deal with. It can be paralyzing because it’s not something we tal...

24 Jun 202221min

#123: Father's Day 30 Questions

#123: Father's Day 30 Questions

Happy Father's Day to all the Father's out there! I highly recommend googling, "Brendon Burchard 30 questions." These questions inspired to ask our parents before they die. An opportunity to create d...

17 Jun 202218min

#122: Comparison is the Death of Joy

#122: Comparison is the Death of Joy

"Comparison is the death of joy." - Mark Twain As creators, artists, leaders, healers, connectors, and influencers there is one thing that kills our creativity and joy more than anything....compariso...

10 Jun 202211min

#121: Conscious Conversations For Men

#121: Conscious Conversations For Men

What is it? In-person even we created last month for me to come together to support, empower, and acknowledge one another. A sacred space to take off the mask of masculinity and remove the armor which...

3 Jun 202211min

#120: Spiritual 7 Morning Routine

#120: Spiritual 7 Morning Routine

It’s okay to not be okay. May is mental health awareness month, so I want to shine some light on mental health and the stigma that surrounds it. I create a morning routine with all my clients so they ...

27 Mai 20225min

#119: From Addiction to Abundance - Celebrating 7 Years of Sobriety

#119: From Addiction to Abundance - Celebrating 7 Years of Sobriety

Seven years ago, I was at rock bottom. Now it’s my turn to help others. Today I want to share my journey with you. Now I am happy, healthy, and looking forward to my future. However, this wasn’t alwa...

20 Mai 20224min

#118: Happy Mother's Day

#118: Happy Mother's Day

Acknowledging and celebrating all the Mom's out there on this special weekend. You are the real Super Heroes! Especially My Mom - The absolute best mom in the world! My Mom has been there for me since...

6 Mai 202211min

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