#113: Inside Outside Awareness Meditation

As coaches, mentors, teachers, therapists, and healers, it's easy to take on other people's energy. It's more important than ever to make sure we're putting up strong and healthy boundaries with those we work with. To make a clear distinction on what is ours, what is being created jointly, and what is theirs.

I hope you enjoy this as much as I did.

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Here is to leading with truth, vulnerability, and open hearts!

Much love!