45. Not Today Death: Heather Urness

45. Not Today Death: Heather Urness

After getting emergency brain surgery, Heather began having panic attacks. Her anxiety and depression became so crippling that psychiatrists gave her pills. Today, Heather is a certified youth and women’s empowerment coach, and she even founded the Powerful Girl Project. Her bubbly personality will make you smile, so you won’t want to miss this week’s episode of Better Call Daddy: The Safe Space for Controversy.

Connect with Heather!

Instagram: @heather.urness

Facebook: Heather Urness

Note of hot points:

  • Pulling herself out of the darkness

  • Dealing with anxiety, depression, and having panic attacks

  • Love for Tony Robbins

  • Powerful Girl Project

  • Healing after brain surgery

  • Empowering teenage girls

I want to tell you about YouMap®, a program that shows people who they are and how they'll be most successful. Not only did it win the 2020 Career Innovator's Award from Career Directors International, but 100% of YouMap® Certified Coaches recommend the program. I fully endorse this program go to myyoumap.com use the code BCD for $30 off.

Episoder(479)

478.  Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

478. Mommy Issues, Daddy Issues & Estrangement: Kinda a Stress Mess Samantha Elizabeth

Samantha Elizabeth’s journey into stress management began with an unexpected discovery a mass on her left adrenal gland. Though not cancerous, the mass caused her body to produce excess cortisol, leav...

1 Apr 1h

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

477. You Can’t Run From Your Emotions | Paula Sima Calls Her Dad

How do you control your emotions and communicate effectively in a distracted, fast-paced world? In this episode of Better Call Daddy, host Reena Friedman Watts sits down with podcaster and emotional s...

25 Mar 49min

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

476. It Can Happen to Anyone: Mental Health & Trauma | Check Your Head Podcast (Podcasthon Special) ft. Mari Fong

“We want to improve lives and it starts with real stories, notable musicians, and meaningful solutions. As a music journalist for over 30 years, I’ve seen how deeply mental health impacts the people b...

19 Mar 57min

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

475. Vinnie Enriquez on Road to Growth: Family and Real Estate

“Know the law and the numbers but be willing to sleep on the floor.” Entrepreneurship can be exciting, rewarding and incredibly lonely. In this episode of the Better Call Daddy podcast, host Reena Fri...

11 Mar 1h 1min

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

474. How to Price Your Creative Services: Lessons from a Creative Entrepreneurship Bootcamp with Priscilla Mensah

"Marketing is about showing people what it is I do and presenting it in a way that brings them into that world." "You want to learn how to grow your business and overcome adversity? Find the people wh...

3 Mar 53min

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

473. Showing Up Is What Counts: Lessons from a Creative Entrepreneurship Bootcamp With Priscilla Mensah

What happens when you put yourself in a room full of creatives and actually commit to building something? In this episode of Better Call Daddy, I’m joined by Priscilla Mensah and my dad, Wayne Friedma...

26 Feb 1h 2min

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

472. Breaking the Silence Takes a Heck of a Lot of Work | TEDx Speaker Dan Roth

"The journey to understanding starts with asking better questions." — Dan Roth "If I can enlighten others and show how we can actually create a better system, a better world, in spite of how hard it m...

24 Feb 1h 3min

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

471. Hearing the Echoes: Writing, Daughters & Sermons for Days Alex Parkview

"My dad was one of the only people who could get through to me." "The strongest thing I ever did was ask for help." — Alex Parkview "You can't pour from an empty cup." "Even a shattered reflection can...

18 Feb 1h 5min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
konspirasjonspodden
aftenpodden-usa
lydartikler-fra-aftenposten
popradet
rss-nesten-hele-uka-med-lepperod
rss-henlagt-andy-larsgaard
alt-fortalt
grenselos
min-barneoppdragelse
wolfgang-wee-uncut
krisemoter
fladseth
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
synnve-og-vanessa
rss-frekvens-med-anine-olsen
frokostshowet-pa-p5