45. Not Today Death: Heather Urness

45. Not Today Death: Heather Urness

After getting emergency brain surgery, Heather began having panic attacks. Her anxiety and depression became so crippling that psychiatrists gave her pills. Today, Heather is a certified youth and women’s empowerment coach, and she even founded the Powerful Girl Project. Her bubbly personality will make you smile, so you won’t want to miss this week’s episode of Better Call Daddy: The Safe Space for Controversy.

Connect with Heather!

Instagram: @heather.urness

Facebook: Heather Urness

Note of hot points:

  • Pulling herself out of the darkness

  • Dealing with anxiety, depression, and having panic attacks

  • Love for Tony Robbins

  • Powerful Girl Project

  • Healing after brain surgery

  • Empowering teenage girls

I want to tell you about YouMap®, a program that shows people who they are and how they'll be most successful. Not only did it win the 2020 Career Innovator's Award from Career Directors International, but 100% of YouMap® Certified Coaches recommend the program. I fully endorse this program go to myyoumap.com use the code BCD for $30 off.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(486)

469. Forgiving Your Parents How Letting Go of Resentment Can Change Your Life Eric Rogell

469. Forgiving Your Parents How Letting Go of Resentment Can Change Your Life Eric Rogell

"Forgiveness is not about letting someone off the hook; it's about freeing yourself from the chains of resentment." — Eric Rogell In this deeply reflective episode of Better Call Daddy, host Reena Fri...

4 Feb 1h 7min

468. Motherhood Doesn’t End It Evolves Melissa Graham

468. Motherhood Doesn’t End It Evolves Melissa Graham

"Public speaking absolutely terrifies me." — Melissa Graham In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, welcome the brave Melissa Graham, wh...

27 Jan 21min

467.  Prepared for War, Not for Home: A Soldier’s Mental Health Battle | Raul Moreno

467. Prepared for War, Not for Home: A Soldier’s Mental Health Battle | Raul Moreno

"Charlie Mike, continue the mission." "Life is a journey filled with second chances." — Raul Moreno "I hid behind a smile." In this powerful episode of Better Call Daddy, host Reena Friedman Watts and...

21 Jan 1h 3min

466. You Don’t Need One More Fan. Be a Fan of Yourself Accountability Coach William Garay Jr.

466. You Don’t Need One More Fan. Be a Fan of Yourself Accountability Coach William Garay Jr.

"Vulnerability is the birthplace of innovation, creativity, and change." — Brené Brown In this raw and insightful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, ...

13 Jan 44min

465.  Ends With Me: From Venezuela to Learning English Watching Jerry Springer Gaby Velasquez

465. Ends With Me: From Venezuela to Learning English Watching Jerry Springer Gaby Velasquez

"Every journey has its challenges, but it's how we rise that defines us." — Gaby Velasquez "Never be ashamed of where you came from."   "This ends with me."   "I always show up, even though I show up ...

6 Jan 38min

464. When Dad’s Love Becomes Your Compass: Sonia Cacique

464. When Dad’s Love Becomes Your Compass: Sonia Cacique

"The world would be a better place if more people had a strong relationship with their father." — Wayne Friedman In this heartfelt episode of Better Call Daddy, host Reena Friedman Watts and her dad,...

30 Des 202541min

463. Bonus Dad Energy Meets Big Policy Charles Stein on Leadership & Digital Access

463. Bonus Dad Energy Meets Big Policy Charles Stein on Leadership & Digital Access

"Relationships are everything, and community is the backbone of progress." — Charles Stein In this enlightening episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, we...

23 Des 202548min

462.  She Survived Abuse, Lost Her Father, And Now Cares for the Mother Who Let It Happen Linda Krystal

462. She Survived Abuse, Lost Her Father, And Now Cares for the Mother Who Let It Happen Linda Krystal

"You can overcome your past and create a brighter future." — Linda Krystal "Forgiveness is a journey, and it starts with understanding." — Linda Krystal "Every child deserves to feel loved and safe." ...

16 Des 202553min

Populært innen Samfunn

rss-spartsklubben
giver-og-gjengen-vg
aftenpodden
aftenpodden-usa
popradet
rss-nesten-hele-uka-med-lepperod
konspirasjonspodden
rss-henlagt-andy-larsgaard
lydartikler-fra-aftenposten
rss-espen-lee-usensurert
wolfgang-wee-uncut
grenselos
min-barneoppdragelse
rss-dette-ma-aldri-skje-igjen
rss-dannet-uten-piano
rss-siktet
fladseth
synnve-og-vanessa
alt-fortalt
frokostshowet-pa-p5