SPI 746: How to Get Healthy If You’re Busy with Amalia May Valle

SPI 746: How to Get Healthy If You’re Busy with Amalia May Valle

#746 From business to family and everything in between, we have a lot on our plates as entrepreneurs. It's no surprise that self-care is often not even on our radar. But what can we do to improve our health and vitality when time is limited? Listen in on this episode to find out! Amalia May Valle is a certified health coach, yoga instructor, mom, actor, and part-time flight attendant. With this much going on, she's an expert at identifying the quick wellness practices that actually work. Tune in because she's guest hosting this Teaching Friday session to share her most effective tips for nutrition, exercise, and stress management! Amalia covers everything from easy recipes to shifting your mindset around exercise and getting results even if you only have ten minutes a day! Don't miss this incredible episode and get Amalia's free resources at YogaByAmalia.com/freeguide! Show notes and more at SmartPassiveIncome.com/session746.

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Episoder(927)

SPI 867: How to Build a 7-Figure Business in a Boring Industry (And Have Fun!) with Sam Vander Wielen

SPI 867: How to Build a 7-Figure Business in a Boring Industry (And Have Fun!) with Sam Vander Wielen

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SPI 866: How to Get Better at Anything, Faster

SPI 866: How to Get Better at Anything, Faster

#866 To grow, we might have to stop relying on some of our strengths. This may sound counterintuitive, but sometimes the skills we've mastered become crutches that mask areas we're struggling in. So h...

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SPI 865: Why I Really Wrote Lean Learning (And a Sample Reading from the Book)

SPI 865: Why I Really Wrote Lean Learning (And a Sample Reading from the Book)

#865 Do you have a stream of ideas you've never put into practice? Are you stuck consuming information and accumulating knowledge without ever taking action? That's where most of us are these days. Le...

9 Apr 202516min

SPI 864: From Content Chaos to Conversion Machine—The Approach Smart Creators Use

SPI 864: From Content Chaos to Conversion Machine—The Approach Smart Creators Use

#864 Most people get this wrong. In fact, I also missed this crucial content hack for years. When I finally figured it out, everything changed. How's that for a hook? If your posts, podcasts, videos, ...

2 Apr 202525min

SPI 863: Storytelling Framework for Creators

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#863 Are you struggling to stand out as a creator and entrepreneur? If you're dealing with this, it might be because you're falling into the information trap. You're sharing valuable knowledge but not...

26 Mar 202536min

SPI 862: The Easy Path to Start Making Money with John Hu

SPI 862: The Easy Path to Start Making Money with John Hu

#862 Beginner entrepreneurs often overcomplicate making money online. So much so that the complexity stops them from taking action. That doesn't have to be the norm, though. Tune in on today's episode...

19 Mar 202528min

SPI 861: How to Make People See You as the Authority (Even If You’re Not Famous Yet)

SPI 861: How to Make People See You as the Authority (Even If You’re Not Famous Yet)

#861 Not sure how to build authority in your niche? Listen in because today's episode is the definitive guide on becoming known, liked, and trusted. Most entrepreneurs get this wrong, so tune in to st...

12 Mar 202532min

SPI 860: Quick Experiments to Quit Your 9-To-5 Job with Anne-Laure Le Cunff

SPI 860: Quick Experiments to Quit Your 9-To-5 Job with Anne-Laure Le Cunff

#860 What would you invest your time and attention in if money were no object? Essentially, what would you do just for the sake of it? Developing this sense of taste, knowing what you like and don't l...

5 Mar 202538min

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