Maintaining strong bones with Dr Taher Mahmud
Age Better with Liz Earle7 Nov 2018

Maintaining strong bones with Dr Taher Mahmud

From weight-bearing exercise to vitamin D, consultant rheumatologist Dr Taher Mahmud explains how we can avoid osteoporosis and maintain healthy bones in mid life.


You can find the show notes at https://lizearlewellbeing.com/ep-53-healthy-bones-dr-taher-mahmud/.

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