S2 E8 - Emma, YES but "I'm more than just my mental health"
chat chit26 Apr 2023

S2 E8 - Emma, YES but "I'm more than just my mental health"

In this episode, we have done a little bit of a collaboration with our friends at York Ending Stigma. Emma leads a number of champions to raise both awareness of Mental health and break some of the stigma around it. Links to all they do below! In this episode we understand the stigma that Emma has faced when it has come to dealing with her mental health; from work place stigma to self stigma. Self esteem and human connection play a big role in all of our lives and and Emma talks about these t...

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Episoder(76)

S2 E5 - Tom's Talks trying to convince me to have an ice bath

S2 E5 - Tom's Talks trying to convince me to have an ice bath

Trigger Warning - Tom Talks about how he lost his brother to suicide. He talks about this in the first 10 minutes of the podcast. In this episode we learn how Tom manages both his mental health thro...

8 Mar 202344min

S2 E4 - Mimi, creative coping, chronic illness and a cowboy

S2 E4 - Mimi, creative coping, chronic illness and a cowboy

Trigger Warning - This episode does reference chronic illness, self harm, trauma, and suicide which you may find triggering. It may show you that you are not alone at there with whatever it may be str...

1 Mar 20231h

S2 E3 - James, just a teacher that likes lego and running

S2 E3 - James, just a teacher that likes lego and running

In the newest episode of chat chit we get a teachers perspective on Mental health. Mr walker/James/ Sir are all different ways I refer to him in this episode, but what you get to hear is a little bit ...

15 Feb 202335min

S2 E2 - The Island podcast chatting about...The Island and podcasts...

S2 E2 - The Island podcast chatting about...The Island and podcasts...

We return to the land of services in an episode where we talk all things The Island; what they offer, who they are and what they do to help young people in York. If you don't believe George and Lucy w...

1 Feb 202335min

S2 E1 - Maya, Tik Tok distractions and a double dosage of ADHD

S2 E1 - Maya, Tik Tok distractions and a double dosage of ADHD

We are back... In this episode we return to the orignal format and hear a young persons story (Maya) and how she has navigated her way through the world and her mental health. I think chat chit in its...

25 Jan 202332min

S1 CHRISTMAS SPECIAL - Christmas tips, tricks, laughs, and support with Kelly and Fliss

S1 CHRISTMAS SPECIAL - Christmas tips, tricks, laughs, and support with Kelly and Fliss

Christmas isn't always the easiest time for a lot of people and I include myself when I write this, so in this episode we have Kelly and Fliss from the CAMHS eating disorders team. Christmas sometime...

7 Des 202256min

S1 E21 Season Finale - Q&A,  the chat chit awards and a load of chit

S1 E21 Season Finale - Q&A, the chat chit awards and a load of chit

Well, this is the final episode of the season and in this episode myself and Elizabeth look back over the series and chat about what coping mechanisms different people use and whether we would use the...

25 Okt 202238min

S1 E20 - Bring your mum to work day

S1 E20 - Bring your mum to work day

Weirdest episode yet. Maybe not for you lot but it was for me, because in this episode I chat chit to my own mum. A couple of weeks ago we chatted to Jackie(E16) about her daughter Helens story(E2). T...

19 Okt 202248min

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