Making Meaningful Connections: Building Bonds in a Disconnected Age

Making Meaningful Connections: Building Bonds in a Disconnected Age

We all know that human connection is the key to emotional wellbeing. But what makes connection so difficult? How can we build meaningful bonds while facing what has been called “the loneliness epidemic”? This week, Jeff talks with Dr. Adam Dorsay about this exact issue. Dr. Dorsay is a licensed psychologist based in Silicon Valley and the author of the book Super Psyched which explores four crucial ways humans connect. He also hosts the award-winning SuperPsyched podcast. Adam has implemented resiliency programs at corporations including Facebook and DigitalOcean, and frequently delivers keynote speeches. He is married with two sons and a “really sweet” dog.

Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/

Learn more about Adam Dorsay: https://dradamdorsay.com/

Listen to SuperPsyched with Dr. Adam Dorsay

Connect with Dr. Dorsay on Linkedin

Read Super Psyched: Unleash the Power of the 4 Types of Connection and Live the Life You Love

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DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(81)

Passionate Itchy Burping, What to Wear?

Passionate Itchy Burping, What to Wear?

Welcome Problemistas! We're happy you could join us. It's problem solving time again. 0:30 - Jeff and Alex share updates on recent events. 25:33 - Question 1 - Do men find it gross when women burp?29:45 - Question 2 - He does too much for me. I'm itchy!41:15 - Question 3 - I don't care... but what do I wear in front of my ex?50:38 - Question 4 - Passion and sex in your 60's. Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

16 Sep 1h 3min

Professional Therapist Alex Moskovich, and DJ Jeff are hitting the B-B-B Banter & Hard Topics

Professional Therapist Alex Moskovich, and DJ Jeff are hitting the B-B-B Banter & Hard Topics

Here we go Problemistas. You asked, so you shall now receive. DJ Jeff is hitting that new soundboard harder than a dom party in a whip factory. Click p-p-p-play, and e-e-e-ENJOY! 0:01 - Banter Baby17:03 - Question 1 - Golf....Really? Did we break up?22:50 - Question 2 - Avoidant Father, Daddy issues.32:23 - Question 3 - Mending a relationship. My boyfriend, and my family.40:30 - Question 4 - Talking about attraction in a relationship.Don't forget to like and review people!!!Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today!DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

9 Sep 53min

Balancing Banter, Quick Fire Questions Week!

Balancing Banter, Quick Fire Questions Week!

Problemistas! It's that time of the month. Speed, quick wit, banter, knowledge and hilarity, raising the question game with a quick fire episode.Press play - Banter and a Poem Baby!11:55 - Quick Fire Questions "Pew pew pew"Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comGo to https://www.zocdoc.com/solved to find and instantly book a top-rated doctor today.DISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

2 Sep 56min

When Expert Listeners Big Dog the Episode

When Expert Listeners Big Dog the Episode

This episode needs no introduction. Just press play big dog.Banter! 15:04 - Question 1 - I'd like more of Alex please.20:29 - Question 2 - Dirt clump expert tears Jeff a new one.31:23 - Question 3 - A heartfelt and emotional family dilema.42:22 - Question 4 - Would you finish already! How do we wrap this up?Thank you for listening, please comment, review, share, and care.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

26 Aug 52min

It's Just Dirt Clumps.... Biatch!

It's Just Dirt Clumps.... Biatch!

Welcome Problemistas, to another episode of Problem Solved. In this wonderful episode, Jeff and Alex share a few hot takes, and answer some more great questions. 2:53 - Jeff's Art History Hot Take.1:07 - Alex's Hot Take9:24 - (Alex's adderall wears off around this time marker)20:37 - Question 1 - F**k my friends, Don't F**k my friends?26:18 - Question 2 - I need some relationship advice. I'm Sad.34:45 - What doesn't kill you makes you stronger, stronger, stronger, stronger. (By Kelly Guenther)36:14 - A long question, about mental focus.Don't forget to rate, review, and comment! Until next week Problemistas!Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

19 Aug 56min

Quick Fire Problem Solving and Plenty of Banter

Quick Fire Problem Solving and Plenty of Banter

We can't please everyone in life. So if you'd like to skip past the proverbial banter and jump straight to this week's quick fire questions, and problem solving action, please skip ahead to minute mark 14:42.If you're in it for the chatter, the banter, the giggles and laughs, just click that play button, get comfortable, and enjoy the whole package.1:08 - Jeff & Alex banter9:34 - Where did we get all these awesome questions from? How's this going to work?10:29 - Boom! Swooping back in with some more sweet and savory banter.14:42 - Quick Fire Questions! For the question lovers.Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12 Aug 58min

Fun & Breezy Banter Variety Show

Fun & Breezy Banter Variety Show

Welcome problem peeps! We're back for another fun episode of Problem Solved. This week Jeff and Alex are relaxed, chatty, and having fun. Games, breezy banter and a variety of questions. Alex even reads us a really sweet poem. Don't forget to rate the show on Spotify and Apple Podcasts!1:00 - Jeff and Alex banter10:00 - Unexplained 90's sitcom BS. 15:35 - F**k Marry Kill22:38 - Mind Meld Game26:57 - Question - Is writing a poem a red flag36:48 - Insightful poem reading by Alex. 38:46 - Question - I kissed a friend and I liked it. 48:38 - Question - Trouble with relationship boundariesRecord Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

5 Aug 59min

Friends, The Episode Where Jeff Triggers Alex

Friends, The Episode Where Jeff Triggers Alex

Welcome back to another wonderful episode of Problem Solved. The podcast that takes you through every emotion, every week. Today Jeff and Alex share how they became friends, and help solve some listener friend problems, sharing plenty of laughs in the process. Please leave comments, and review the podcast, we appreciate it! Record Your Question for Jeff and Alex : https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffListen to more podcasts like this: https://wavepodcastnetwork.comDISCLAIMER: The insights shared in this podcast are for educational and entertainment purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

29 Jul 1h 2min

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