The Power of Meat: Keto & Carnivore Diets and the Doctor Who Believes in Them!

The Power of Meat: Keto & Carnivore Diets and the Doctor Who Believes in Them!

In 2020 "keto" was the most Googled food-related topic in the world. More than 23 million Americans have been on the ketogenic diet, yet many of the foods on the keto diet have been linked to heart disease, stroke, and other illnesses. So…is the ketogenic diet harming us or leading us to a healthy, buttery, red meat “promised land”? In this episode we attempt to get the answer. Really, no really! Jason and to a lesser extent Peter have struggled with weight their entire lives. Jason can personally attest to his individual success/fail ratio on a multitude of diets AND his previous flirtation with the keto diet… which left him weighing less but with kidney stones and gout! Dr. Ken Berry, a board-certified family physician, speaker and author based near Nashville, Tennessee whose focus is on the chronic diseases caused by the Standard American Diet and Lifestyle joins Jason and Peter to explain the benefits and to discuss the potential issues with the keto diet and its relationship to type 2 Diabetes, chronic inflammation, dementia and …keto crotch! IN THIS EPISODE: Why keto may be the diet for almost everybody. Can the Keto diet help: obesity – hypertension - metabolic syndrome - fatty liver - heart disease – hypertension - type 1 or 2 diabetes - pre-diabetes? Bad breath? Keto flu? Odorless flatulence? Who shouldn’t try the keto diet. Eggs every day? Is veganism unhealthy? What happens when a carnivore dieter eats cake? Calories don’t matter. Really? Ozempic, Wegovy – enemies or part of the healing process? Keto cookies, keto supplements, keto bread, keto shakes – STAY AWAY!!!! Google-heim: Is Keto Crotch real…we investigate! *** FOLLOW DR. BERRY: Instagram: @KenDBerry.md YouTube: @KenDBerrymd Facebook @KenDBerry.md *** FOLLOW REALLY NO REALLY: www.reallynoreally.com Instagram YouTube TikTok Facebook Threads X See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(128)

The Quiet Zone, NSA Surveillance + WI-FI Daredevils

The Quiet Zone, NSA Surveillance + WI-FI Daredevils

Was your screen-time up last week? How’d that make you feel? In a world where we underestimate our screen time by 100% and studies indicate that social media corrodes self-esteem - would we be happie...

16 Mai 202342min

AI…A visionary’s unique take!

AI…A visionary’s unique take!

The man considered “The Godfather of A.I.” Geoffrey Hinton abruptly resigned from Google saying… a worst-case A.I. scenario could be on the horizon. With Big Tech companies going all-in on potentially...

9 Mai 202357min

Microdosing Psychedelics, Ayahuasca Resorts + Placebo City

Microdosing Psychedelics, Ayahuasca Resorts + Placebo City

Really, no Really’s most controversial episode yet! Microdosing! Millions of people, including your mee-maw and pee-paw, your 2nd cousin Leonard and your best friend’s dry cleaner are all ingesting s...

2 Mai 202334min

Adventure Cameraman Secrets, Cobra Bites, Dog Groins + Warzones

Adventure Cameraman Secrets, Cobra Bites, Dog Groins + Warzones

What drives people to take risks? We’ve all encountered them - the kids who licked light sockets, roller skated while holding cars, jumped off roofs - and they did it just to see what would happen. A...

25 Apr 202347min

Howie Mandel: AGT Criticism, Stage Moms + Acting Tricks

Howie Mandel: AGT Criticism, Stage Moms + Acting Tricks

A well-respected German ballet director, perturbed about a negative review, smeared dog feces in his critic’s face. Really, no really! This story got Jason and Peter wondering about the nature of cri...

18 Apr 20231h 5min

World War Microchip, Rare Earth Mineral Issues + Suspicious Fires

World War Microchip, Rare Earth Mineral Issues + Suspicious Fires

As the world emerged from the Pandemic, industrialists realized there weren’t enough microchips to go around. When the flow of chips stopped, so did factories. Supply-chains were crippled. The economy...

11 Apr 202338min

Brain-Computer Links, Rogue AI + Flying Cars

Brain-Computer Links, Rogue AI + Flying Cars

Your very own Iron Man suit controlled with just your mind. Thought directed videogames played directly from your consciousness. Want a higher I.Q … no problem, just get an implant! Elon Musk wants ap...

4 Apr 202339min

Writing Avatar, Apes Rebel + Titanic Door Solutions!

Writing Avatar, Apes Rebel + Titanic Door Solutions!

You are asked to co-write the next Avatar, but that movie needs to make over 2 billion dollars to break even – do you say yes? Really? No really? The last Avatar was 12 years ago… and movies, the mov...

28 Mar 202344min

Populært innen Humor

rss-spartsklubben
papaya
harm-og-hegseth
tore-og-haralds-podkast
enkel-servering
storefri-med-mikkel-og-herman
topp-3-med-wold-og-fladseth
tusvik-tnne
ma-pa-behandling-med-morten-ramm
rss-nesten-hele-uka-med-lepperod
misjonen-med-antonsen-og-golden
folk-flest-med-linn-og-nils
wolfgang-wee-uncut
jan-thomas-og-einar-blir-venner
rss-det-alle-snakker-om-med-siri-og-kim
verdens-verste
hanna-de-heldige
rss-dannet-uten-piano
rss-snorre-med-gaute
rss-dette-ma-aldri-skje-igjen