WTF is Mindfulness with Mitra Manesh

WTF is Mindfulness with Mitra Manesh

“Being aware and accepting of the present moment experience that you're having, with compassion and with curiosity.” With clients ranging from institutions like Amazon, Merrill Lynch, UCLA, to celebrities and everyday individuals working to lead more mindful lives, Mitra Manesh, founder of Innermap, host of the Lights On podcast, mindfulness thought leader, brings a unique blended approach to her teachings and guidance. In this episode she sits down with friend and client Farryn to delve into the many layers of mindfulness and redefine the practice as a whole.

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Episoder(42)

The Power of Growing Together: Friendship, Career, and Building Brands with Jessica Graboff of CAA

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SAVI Moves: Savannah Engel on Style, Strategy, and Storytelling

SAVI Moves: Savannah Engel on Style, Strategy, and Storytelling

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Growing the Game: Radhika Duggal on Marketing Major League Soccer

Growing the Game: Radhika Duggal on Marketing Major League Soccer

Soccer may be the world’s game, but for Radhika Duggal, it’s also a masterclass in marketing, leadership, and consumer obsession. As CMO of Major League Soccer, she’s redefining how a league connects ...

1 Okt 202544min

The Business of Influence & Investing with Jaclyn Johnson

The Business of Influence & Investing with Jaclyn Johnson

What does it really take to rewrite your story? Jaclyn Johnson, Founder & CEO of Create & Cultivate, joins Farryn to unpack the messy, beautiful, and often invisible work of transformation in business...

17 Sep 202543min

Building Better: Ancient Crunch CEO Steven Rofrano on Why Simplicity is the Ultimate Innovation

Building Better: Ancient Crunch CEO Steven Rofrano on Why Simplicity is the Ultimate Innovation

The future of snack foods is here, and Ancient Crunch is leading the charge.Steven Rofrano, CEO of Ancient Crunch, isn’t here to disrupt the chip industry. He’s here to rebuild it. With a deep respect...

3 Sep 202550min

The Business of Truth: Building a Brand People Believe In According to The New York Times’ Amy Weisenbach

The Business of Truth: Building a Brand People Believe In According to The New York Times’ Amy Weisenbach

Great marketing isn’t just strategy. It’s human. Amy Weisenbach, SVP and Head of Marketing at The New York Times, joins Farryn to unpack the kind of marketing that sits at the intersection of trust, s...

20 Aug 202539min

Centering Creativity: A Conversation with Alex Center of CENTER

Centering Creativity: A Conversation with Alex Center of CENTER

What if care—not capital or clout—is the real secret to building a successful brand?Alex Center, the founder of branding and design studio CENTER, joins Farryn to explore why care is the most underrat...

6 Aug 202549min

Swipe Right: How Stephanie Danzi is Building Tinder’s Global Brand

Swipe Right: How Stephanie Danzi is Building Tinder’s Global Brand

In a world of swipes and stats, can real connection still be the end goal?Stephanie Danzi, Senior Vice President of Global Marketing at Tinder, joins Farryn to talk about the ever-evolving world of da...

23 Jul 202547min

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