Explore the Healing Power of Sleep Hypnosis

Explore the Healing Power of Sleep Hypnosis

Experience the ultimate relaxation with The Float Method for Sleep, a transformative sleep meditation designed to guide you into deep, restorative sleep. Set against the calming backdrop of a serene mountain hot spring, this session uses the soothing male voice of Andrew Green to help you release tension and melt into muscle relaxation. Combining powerful deep sleep hypnosis techniques with peaceful visualizations, you’ll float effortlessly into a state of calm, allowing your mind and body to fully unwind. Whether you're struggling with insomnia or simply want to enhance your sleep quality, this meditation is perfect for those seeking deeper, more rejuvenating rest.

Episoder(187)

Lost Your Direction? Let This Guide You Back

Lost Your Direction? Let This Guide You Back

This sleep hypnosis is for nights when you feel disconnected from your sense of purpose, unsure of direction, or mentally worn from striving and overthinking. Best listened to at night, in bed, this s...

13 Jan 59min

The Exhaustion Is Real — Sleep Hypnosis for Grieving Bodies

The Exhaustion Is Real — Sleep Hypnosis for Grieving Bodies

This gentle sleep hypnosis is for nights when grief lives in the body... as heaviness in the chest, tension in the breath, or quiet exhaustion from holding too much for too long. Best listened to in b...

12 Jan 59min

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence Sleep Hypnosis

Aflame: Learning from the Silence is a poetic sleep hypnosis for nights when the mind feels busy, reflective, or quietly searching for clarity.Best listened to in bed, with the lights low and nothing ...

9 Jan 59min

Magnetism Over Effort | Sleep Hypnosis for Alignment

Magnetism Over Effort | Sleep Hypnosis for Alignment

Inspired by The Secret and the Law of Attraction, this sleep hypnosis is designed to gently shift you into receiving mode... where effort softens, and alignment unfolds naturally.As you relax into bed...

8 Jan 1h

Your Ikigai Wants to Return

Your Ikigai Wants to Return

Inspired by the Japanese philosophy of Ikigai, this sleep hypnosis gently guides you back to the quiet place within you that remembers why you’re here.If you’ve been feeling disconnected, uncertain of...

6 Jan 59min

Don’t Believe Everything You Think | Sleep Hypnosis

Don’t Believe Everything You Think | Sleep Hypnosis

This session is for anyone who lies awake inside their own thoughts... the overthinker, the perfectionist, the restless mind longing for inner quiet. It’s ideal for nights when the day’s noise still e...

29 Des 202559min

The Anxious Generation Sleep Hypnosis

The Anxious Generation Sleep Hypnosis

Based on insights from The Anxious Generation, this sleep hypnosis is designed for a mind that’s been overstimulated for far too long.If constant notifications, screens, and mental noise have made it ...

23 Des 202559min

The Viktor Frankl Sleep Experience You Need Right Now

The Viktor Frankl Sleep Experience You Need Right Now

This session is for anyone feeling weary from overthinking or disconnected from their deeper purpose. It’s ideal when life feels uncertain and you need to release control, soften inward, and rest in q...

19 Des 202559min

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