Learn Polish22 Mar 2021

#118 Spring Detox

Learn Polish in a fun way with short Episodes. On this episode we talk about Spring detox.

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In this Episode we discuss:

Byłam szybsza- I was faster

Wiosna nadchodzi- Spring is coming

Wiosną robimy porządki- We do cleanup in spring

Sprzątać dom- Clean the house

Myć okna- Clean windows

Zmieniać firanki- Change curtains

Czy masz w domu firanki?- Do you have curtains at home?

Mam żółte firanki- I have yellow curtains

Ja dwa dni temu zmieniłam firanki- I changed the curtains two days ago

Robić porządki w szafie- To clean up the closet

Zimowe ubrania- Winter clothes

Wyciągamy letnie ubrania- We take out summer clothes

Kiedy planujesz wiosenne porządki?- When are you planning spring cleaning?

Wiosenne porządki w głowie- Spring cleaning in the mind

Umysł- Mind

W naszym umyśle w głowie jest stres, niepokój- There is stress in our mind, anxiety in our mind

Zrelaksować- Relax

Można iść na spacer- You can go for a walk

Słuchać śpiewu ptaków- Hear the birds sing

Relaksacyjna muzyka- Relaxing Music

Oczyszczanie naszego ciała- Cleansing our bodies

Zimą dieta jest bardzo kaloryczna- In winter, the diet is very caloric

Mamy ochotę na koktajle, świeże warzywa- We want cocktails, fresh vegetables

Sałatka- Salad

Jogurt na śniadanie- Yogurt for breakfast

Bierzesz witaminy- You take vitamins

Sauna- Sauna

Robić detoks- Do detox

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